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Break Bad Habits

Motivation
Self-Control
Mindfulness
Mental Health
Laziness
Goal Setting
Social Media Addiction
Procrastination
Dopamine
Personal Growth
Healthy Habits
Motivation
Neuroscience
Stress Management
Emotional Intelligence
Toxic Relationships
Habit Formation
Health and Wellness
Self-Improvement
Self-Care
Habits

Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavio... more

PublishesDailyEpisodes261Founded8 months ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Break Bad Habits

Latest Episodes

Episode Description:. Discover practical strategies to conquer self-doubt and unleash your full potential in this empowering episode of Break Bad Habits. Learn how to identify, manage, and overcome self-doubt to propel yourself towards success.

Key... more

Episode Description:. Discover actionable strategies for building resilience in the face of adversity and hardship on this empowering episode of Break Bad Habits. Unveiling powerful techniques to help you bounce back stronger, this podcast will inspi... more

Episode Description:. Discover the transformative power of meditation as we delve into its benefits for mental clarity and calm in todays fast-paced world. Learn practical tips to incorporate this mindfulness practice into your daily routine, and exp... more

Episode Description:. Unveil the secrets of effective stress and anxiety management as our expert delves into practical techniques for emotional control in todays fast-paced world. Discover powerful strategies for achieving inner peace and calm, tran... more

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Host

Nova Lane
Your friendly neighborhood life coach who combines humor and relatable anecdotes with actionable advice to help individuals navigate personal struggles and mental well-being. Emphasizes self-compassion and personal growth, aiming to empower listeners to master their habits and improve overall mental health.

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Talking Points

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Mastering No for a Better Life (Break Bad Habits)
Q: What's one thing you're gonna say no to this week?
Listeners are encouraged to reflect on their commitments and identify something to decline in order to reclaim their time and energy.

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Frequently Asked Questions About Break Bad Habits

What is Break Bad Habits about and what kind of topics does it cover?

The content focuses on empowering Gen Z listeners to break free from unhealthy patterns and cultivate positive habits through practical strategies and mindset adjustments. Notable themes discussed include mindfulness, self-care, resilience, emotional regulation, and personal growth. Episodes provide actionable insights for addressing challenges like social media pressures, perfectionism, and anxiety, while promoting a supportive community. The host's relatable anecdotes and humor serve to engage the audience in meaningful discussions about mental health and well-being, making it particularly appealing to a younger demographic seeking personal development and emotional support.

Where can I find podcast stats for Break Bad Habits?

Rephonic provides a wide range of podcast stats for Break Bad Habits. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Break Bad Habits and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Break Bad Habits get?

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What are the audience demographics for Break Bad Habits?

Rephonic provides comprehensive predictive audience data for Break Bad Habits, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Break Bad Habits have?

To see how many followers or subscribers Break Bad Habits has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Break Bad Habits?

These podcasts share a similar audience with Break Bad Habits:

1. The Mel Robbins Podcast

How many episodes of Break Bad Habits are there?

Break Bad Habits launched 8 months ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Break Bad Habits?

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Where can I see ratings and reviews for Break Bad Habits?

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