Born on the Trail: Going Longer
Niki MicallefBorn on the Trail: Going Longer is the long-form audio and video extension of Born on the Trail, created for trail and ultra runners who want to understand the why behind the sport. Instead of chasing social-media fads, the show brings clarity to the concepts, research and training ideas that shape endurance performance. Through extended conversations with coaches, athletes and practitioners, we u... more
| Publishes | Monthly | Episodes | 6 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsScience | |||
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Latest Episodes
“The physiology can be complicated, but the training doesn’t have to be.”
In this episode, I am joined by Siren Seiler, a sports physiologist and endurance athlete who brings a unique perspective to the science of performance. Having transitioned fr... more
In this episode, I speak with Dr. Nicky Keay about the role hormones play in endurance training, performance, and long-term athlete health. The discussion focuses on how menstrual cycles function as an important physiological signal and why they shou... more
While everybody has spent 2025 increasing their carbohydrate intake, Marco spent his year improving his metabolic flexibility and fat oxidation through periodised nutrition. Although he agrees that carbohydrate availability is essential for performan... more
Like most of us, I place a great deal of trust in science and scientific research. However, recent work by Joe Warne and the Sports Science Replication Center calls into question many of the findings we routinely accept as established fact.
In this ... more
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Apple Podcasts | #61 |  Argentina/Sports |
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Which podcasts are similar to Born on the Trail: Going Longer?
These podcasts share a similar audience with Born on the Trail: Going Longer:
1. evokecast
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. The Extramilest Podcast
5. The Boulder Boys Show
How many episodes of Born on the Trail: Going Longer are there?
Born on the Trail: Going Longer launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Born on the Trail: Going Longer?
Recent guests on Born on the Trail: Going Longer include:
1. Marco Altini
2. Joe Warne
3. Neal Palles
4. Scott Johnston
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