Born on the Trail: Going Longer
Niki MicallefBorn on the Trail: Going Longer is the long-form audio and video extension of Born on the Trail, created for trail and ultra runners who want to understand the why behind the sport. Instead of chasing social-media fads, the show brings clarity to the concepts, research and training ideas that shape endurance performance. Through extended conversations with coaches, athletes and practitioners, we u... more
| Publishes | Monthly | Episodes | 4 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsScience | |||
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Latest Episodes
While everybody has spent 2025 increasing their carbohydrate intake, Marco spent his year improving his metabolic flexibility and fat oxidation through periodised nutrition. Although he agrees that carbohydrate availability is essential for performan... more
Like most of us, I place a great deal of trust in science and scientific research. However, recent work by Joe Warne and the Sports Science Replication Center calls into question many of the findings we routinely accept as established fact.
In this ... more
If you’re an avid reader or follower of Born on the Trail, you have definitely seen me write and post about the effects of the mind on physical performance along with presenting ways how to perform mental performance training. In an effort to deepen ... more
Since the 2025 edition of UTMB, everyone is talking about muscular endurance. But despite all the available information, there’s massive confusion. In fact, a major coaching organisation in the ultra space recently stated this approach “does not work... more
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Apple Podcasts | #233 |  Ukraine/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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1. Breakfast With Boz Presented by Wahoo
2. The Triathlon Hour
3. With Pace
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Born on the Trail: Going Longer launched 3 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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