BORBOLETA: sobre Adultos PHDA
Isabel ReisBorboleta: um espaço acolhedor para discutir e explorar os desafios e as particularidades de ser adulto com PHDA (Perturbação de Hiperactividade e Défice de Atenção). Aqui, abraçamos a jornada única de pessoas que navegam num mundo que muitas vezes não compreende totalmente as suas experiências. Junta-te a nós enquanto mergulhamos em conversas significativas e partilhamos sugestões práticas. Quer ... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Novo episódio com a psiquiatra Cátia Santos!
Falamos sobre PHDA no feminino, explorando a realidade única da estafa, da impulsividade e da desatenção nas mulheres — especialmente na maternidade e na vida profissional.
Respondemos a perguntas como:... more
Há uma diferença subtil entre estas duas frases.
Mas, na prática… que diferença haverá?
Será apenas semântica?
Ou estará a moldar a forma como me trato?
Talvez a questão nunca tenha sido a palavra. Talvez a questão seja o que fazemos depois de a di... more
Neste episódio, a Isabel partilha o que viveu depois de apresentar e defender o seu mestrado – uma verdadeira montanha-russa de emoções, dúvidas e auto-boicotes. Apesar da nota máxima, o seu cérebro insistia em dar exclusividade ao que tinha corrido ... more
A disfunção executiva pode ser um verdadeiro entrave, mas definir objectivos pode ser a chave para desbloquear a acção. Neste episódio, Bruno Lima Nunes, que tem ajudado PHDAs a ganhar controlo sobre a sua produtividade através do Indistraíveis, faz ... more
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Apple Podcasts | #92 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #245 | Belgium/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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BORBOLETA: sobre Adultos PHDA launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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