Books, Looks, and Lobotomies
Alegra KastensAs a mentally ill hot girl who has struggled with unrealistic beauty standards since the womb and could use a (theoretical but maybe literal) lobotomy, therapist and author Alegra Kastens intertwines her clinical wisdom and lived experience to gab about books of all genres. Not a bookworm? Have no fear (or do because #anxiety): she has done the reading for you. All you have to do is tune in, Lobot... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Bisexuals, this is for you! For us! Your resident bicon Haley Jakobson, whose debut novel OLD ENOUGH was described by Vogue as being "full of winsome bisexual chaos," joins Books, Looks, and Lobotomies to talk all things bisexuality: what it is and i... more
Neuroscientist Uma Chaterjee joins us to discuss OCD and the brain! If you are wanting to know more about your brain and body as they relate to mental health symptoms, this is the episode for you.
This podcast is made possible by NOCD. NOCD offers e... more
Did you know that your unconscious accounts for 95% of your behaviors, thoughts, and emotions? That our consciousness accounts for 5%? In this groundbreaking book, Dr. Courtney Tracy teaches us how to better consciously manage the unconscious through... more
Lily Womble, an intersectional feminist dating coach and former top matchmaker, talks her revolutionary book Thank You, More Please: A Feminist Guide To Breaking Dumb Dating Rules and Finding Love. Lily addresses the impact of the patriarchy on datin... more
Recent Guests
Host
Reviews
- Thank you!
Love that Alegra is having these important conversations! Such a great listen!
Apple Podcasts5LBConn
United States9 months ago - Could listen to her Forever
Alegra is so interesting and I appreciate her openness so much. This is a great podcast
Apple Podcasts5Liz06253United States10 months ago - Lifesaving!
My OCD onset was at the age of 19, and I lived undiagnosed/misdiagnosed with GAD until I was 25. Resources like this are livesaving! I realized I had OCD from seeing an instagram ad, after spending $1000’s on therapy. I can’t state enough how people like Alegra are changing the narrative. Incredible person and incredible podcast.
Apple Podcasts5Alyssa.d95
Canadaa year ago - SOOOO bloody helpful!
I so wish this education was around during my onset. Nonetheless so grateful for it now (currently going through a flare up) Girl, you’re a star and changing lives 🤍
Apple Podcasts5LoloW94
United Kingdom2 years ago - New Favorite Podcast!
I have listened to every single episode and I have loved them all! I’m excited to listen to more!!!
Apple Podcasts5Hollyann marie SUnited States2 years ago
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Frequently Asked Questions About Books, Looks, and Lobotomies
What is Books, Looks, and Lobotomies about and what kind of topics does it cover?
This podcast focuses on mental health, intertwining clinical insights with personal experiences related to various aspects of well-being and societal issues. Recurring themes include obsessive-compulsive disorder (OCD), dating and relationships, and the impact of body image and beauty standards on mental health. The host brings a unique blend of humor and candor, creating a relatable environment for listeners grappling with mental health challenges and societal pressures. With conversations featuring experts and authors, this platform is likely to appeal to those seeking support, education, and community in their mental health journeys, particularly among listeners who appreciate the intersection of mental health and literature.
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How many listeners does Books, Looks, and Lobotomies get?
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What are the audience demographics for Books, Looks, and Lobotomies?
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How many episodes of Books, Looks, and Lobotomies are there?
Books, Looks, and Lobotomies launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Books, Looks, and Lobotomies?
Recent guests on Books, Looks, and Lobotomies include:
1. Haley Jakobson
2. Uma Chatterjee
3. Dr. Courtney Tracy
4. Lily Womble
5. Chelsea Bieker
6. Emma Noyes
7. Gabby Barreto
8. Stephen Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.