Breathe and Think Better
Breathe and Think BetterBreathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
| Publishes | Infrequently | Episodes | 120 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Welcome back to another episode of the Breathe and Think Better Podcast! Today we are joined by Serge Weydert, Co-Founder and Chief Science Officer at OXA.
We had an excellent discussion about what OXA is and how it got started, the science behind ... more
Welcome back to another episode of the Breathe and Think Better Podcast!
Today we explore the benefits of cold water exposure and discuss our personal experience of entering into the unknown and the uncomfortable.
We also discuss the immense value ... more
You can support this show by checking out our sponsors!
Join our Substack for longer exercises, ad-free content, community, and connection.
Start your 2-week free trial of the Headspace App by clicking here.
Get 10% off the Apollo Neuro Wearable ... more
You can support this show by checking out our sponsors!
Join our Substack for longer exercises, ad-free content, community, and connection.
Start your 2-week free trial of the Headspace App by clicking here.
Get 10% off the Apollo Neuro Wearable ... more
You can support this show by checking out our sponsors!
Join our Substack for longer exercises, ad-free content, community, and connection.
Start your 2-week free trial of the Headspace App by clicking here.
Get 10% off the Apollo Neuro Wearable ... more
You can support this show by checking out our sponsors!
Get 15% off the revolutionary breathwork tool, The Shift by Komuso Design by using the code BLUEDOOR at checkout or click this link to apply your discount automatically.
Start your 2-week fre... more
Binaural Beats, Solfeggio, Guided Meditation, and more with CEO of Melody Clouds and author Wayne Altman.
Check out Waynes platform Melody Clouds.
You Can Support this Show by Checking Out Our Sponsors!
Start your 2-week free trial of the Headsp... more
Breathwork and meditation for stress, anxiety, parenting, and more with Chanel Mulcahy.
Chanels Instagram
Chanels TikTok Channel
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you want FREE access to ou... more
Key Facts
Reviews
- Great Vibes
My new favorite podcast. Highly recommend!
Apple Podcasts5jna5049
United States3 years ago - Great Pod!
Their breakdown of meditation and breath work is easy to follow and a great listen
Apple Podcasts5richieking3United States3 years ago - Masterclass
Exactly what the mind, body, and soul needed.
Apple Podcasts5IshnacksUnited States3 years ago - Amazing for my anxiety
This podcast is so good! For anyone struggling with mental health problems, like
me, I can’t recommend it enough. I love the ways they talk about managing mental health struggles, like anxiety, and the meditation practices they talk about and teach really do work!
Apple Podcasts5Tw1ddl3United States3 years ago - Amazing mental health & meditation podcast!!
Couldn’t recommend this podcast more for anyone focusing on mental health and meditation! Such amazing content and hosts.
Apple Podcasts5Allie___SUnited States3 years ago - Blue Door Rocks
Blue Door is amazing! Such an important space for Mental Health. Love the takes on meditation too! Definitely a must-listen!!
Apple Podcasts5JackTrade89United States3 years ago - Informative
Love this podcast!
Apple Podcasts5arnogiaUnited States6 years ago - Blue Door Rocks
More!
Apple Podcasts5JackTrade89United States6 years ago - Funny and positive
I’m interested in all the stories!
Apple Podcasts5fjehhesUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Hong Kong/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Breathe and Think Better are there?
Breathe and Think Better launched 6 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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