Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety
Jessica Davis - Mindset Coach for Anxious Teens & Young AdultsDo you ever feel like your anxiety is running the show—making even small decisions feel overwhelming, and leaving you stuck in your head replaying everything?
You’re not alone—and you don’t have to stay stuck.
Welcome to Block Out the Noise—the go-to podcast for teens and young adults who want to quiet the mental chaos of anxiety, self-doubt, and overthinking and finally feel confident enough to... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
• Are you anxious, or have you convinced yourself you’re “just being dramatic”?
• Do you keep second-guessing what you feel instead of taking it seriously?
• What if the problem isn’t that you’re too dramatic, but that you’ve been minimizing somethin... more
What if every symptom feels bigger than it should?
Why does reassurance never seem to last?
How do you stop anxiety from turning your body into something you constantly fear?
In this episode, Jessica Davis talks about health anxiety and the exhaust... more
Did you like who you were in your last relationship?
Did that person bring out your confidence, or your anxiety?
Are you becoming more like yourself in this relationship, or slowly losing parts of who you are?
The person you date affects more than ... more
Do you keep telling yourself you should work out, but still avoid it?
Does exercise feel like one more thing to fail at when you are already anxious?
Have you ever wondered why movement helps anxiety, but feels so hard to start?
When you are anxio... more
Key Facts
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Reviews
- Compassionate!
Very empathetic and genuine. More people would benefit to listen! She has a wonderful approach.
Apple Podcasts5Nickerdoodle2735
United States3 months ago - Finally something for me
I’m not a teen nor do I have one but I found this podcast incredibly soothing and comforting. I’ve suffered from anxiety my whole life. I wish I had had someone in my teens to talk to instead of people just saying “you worry too much” or “stop worrying”, neither of which are helpful. Jessica’s voice is so soothing and you can tell she truly cares. Highly recommend as a pod to save for helpful tips and a loving guide to help you when your thoughts will just not stop running and healthy tools to ... more
Apple Podcasts5Abo5576United Statesa year ago - Great Show!!
This is really an incredible show! Such wisdom. Our kids need to hear these words! Sometimes our teens need to hear the truth from someone else! Love it!! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5clg828United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #205 | Japan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hacking Your ADHD
2. The Anxiety Dr. Podcast
3. The Anxiety Guy Podcast
4. The Sabrina Zohar Show
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
How many episodes of this podcast are there?
this podcast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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