Blitz Fitness
Blitz - The ReactioneerBlitz is an A.C.E. certified personal trainer since 2006 who has lost his way and shape over the years and will be using the blog and podcast to chronicle the road back to positive health.
| Publishes | Twice weekly | Episodes | 20 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Some of you probably saw this coming, but I didn't - which is interesting when you think about it. I've decided to give up the podcasting, and therefore the blog as well. This was both fun and interesting for me to do and there's quite a few things... more
That's the question I have to ask myself. I still intend to record a Blitz Fitness (as well as Reactioneer Monthly) this weekend, but something afoul is a foot! Came home to find my speakers for my PC don't turn on all of a sudden. I'll try lookin... more
No Blitz Fitness Podcast again this week, but I expect to do one next week. This is NOT me being lazy, quite the opposite in fact. It's my ACE cert renewal crunch time and I'm in the process of renewing my FA/AED/CPR training as well as finishing u... more
Quick bounce-back from the diet crash. The main topic for this show is a nutritional review of Jamba Juice smoothies (food not included).
Now with its own intro!
This week I start over and throw a tiny monkey wrench to the buddy system
This week I mention another slight upgrade to the diet, going 'nuts', and using a kitchen scale
One of the reasons is due to a lack of articles that I felt were worth posting. However, the primary reason is I'm currently in the middle of studying and testing for my CEC's to renew my ACE personal trainer certification. I am testing for one thi... more
This week I get some good weight loss thanks to strong dieting skills, while also discussing how to treat 'cheat days' and a quick look at fitness professionals who advertise an increase in energy to potential clientele.
Key Facts
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Audience Metrics
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How many episodes of Blitz Fitness are there?
Blitz Fitness launched 14 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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