
Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, t... more
| Publishes | Monthly | Episodes | 149 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||

We are sadjoy to announce that this is the final episode of Bliss+Grit. Coincidentally it's publishing almost exactly at the 4-year mark of when we began. This has been such a fulfilling project for both of us. It's created huge shifts in our persona... more
In our recent conversation with Matt Kahn we talked about his first golden rule: you've done nothing wrong. It's timely then that we both are up against some old internal narratives about things we have done "wrong" or that are "wrong" about ourselve... more
Matt Kahn is a spiritual teacher and empathic healer who is the author of the bestselling books Whatever Arises, Love That, and Everything is Here to Help You. His newest book, The Universe Always Has a Plan: The 10 Golden Rules of Letting Go is what... more
Can we bio-hack ourselves into better states of mind and being with embodied "positive thinking?" Today we are discussing neuro-reprogramming methods and the effects they can have on your body and mind- including ways in which they can create harm. L... more
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I was recommended this podcast from a friend and it has truly opened me up to a world I didn’t know I was looking for. Take a listen if bodywork, healing, spirituality or existential questions are things you ponder.
I’ve been a listener for the past two years and despite there being no new recordings now, I’m revisiting old episodes and getting so much from them. Thank you so much for offering this podcast 🙏💓
Stumbled upon this podcast and am working through the episodes. Each one is like a jewel of wisdom and unfolding.
Worth listening if you’re a sensitive person or just interested in inner growth.
I am very excited to find a podcast that grapples with embodied spirituality from the perspective of the seeker as opposed to the teacher. I have felt a kinship to these women and love the topics discussed. My only issue is that it feels like there isn’t enough of an acknowledgment of privilege in the resources these women have. I don’t begrudge them of those resources but I would want an acknowledgment that some people can’t afford to go to retreat or have no choice but to live in environments ... more
just discovered this show today and binged on 3 shows!! such thought provoking material presented in a down to earth way. diving into the mystery and keepin it real. for those who want to take a deeper look at how we can approach this little thing called life










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These podcasts share a similar audience with Bliss and Grit:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. On Being with Krista Tippett
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