
Real stories. Real people. Real conversations. I’m Carol Lawrence—and I’m inviting you to join me at the table. Each episode, I sit down with entrepreneurs, friends, family, and community changemakers for honest, unfiltered conversations about food, family, business, and everything in between. Whether you're here for a laugh, a lesson, or just a little company—pull up a chair. You're always welcom... more
| Publishes | Twice weekly | Episodes | 23 | Founded | 3 months ago |
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| Categories | FoodArts | ||||

Ken Sheldon, better known as Fred Marple of Frost Heaves, joins me for a conversation filled with laughter, storytelling, and pure New Hampshire charm. From small-town humor to big-hearted lessons, this episode celebrates community, kindness, and his... more
Sip Woodod joins me to share the journey from washing dishes to leading three local favorites: USA Chicken & Biscuit, The Halal Spot, and Rumi Kabob House. We talk resilience, family, faith, flavors, and what it really takes to keep guests coming bac... more
For the first time ever, I took Beyond the Plate with Carol on the road to the Hampton Beach Seafood Festival and I got to chat with Nicki Courtois, owner of Lupe’s 55 Cantina!
Nicki brings big energy, bold flavors, and serious heart to everything a... more
Step inside 815 Cocktails & Provisions with co-owners Sarah Maillet and Ryan McCabe. They’ve built more than a restaurant — it’s a space where great food, creative drinks, and genuine hospitality come together beautifully.
This week’s episode is with Jeff Hastings — a true storyteller behind the lens! His eye for detail and heart for people are what make his work so special. We talked about what keeps him inspired, the power of community, and the importance of capturin... more
I sat down with Sue Pappalardo, the heartbeat of Aunty’s Italian Kitchen. We talk growing up in an Italian home, learning to cook from her dad, and why she insists on scratch sauce, hand-pounded cutlets, and doing things the right way.
If you love s... more
This episode features Chelsea Stoddard, the creative force behind Queen City Cupcakes. We talk about how her shop came to life, the joy of dreaming up new flavors, and the everyday fun that comes with running a business. It’s lighthearted, it’s inspi... more
It all starts with KC’s Rib Shack: a barbecue joint born from weekend cookouts that became a true New Hampshire landmark. Over the years, the space has grown and transformed, adding unique touches like a tiki bar, beautiful Barn, and a thriving cater... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |










Listeners, social reach, demographics and more for this podcast.
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BEYOND THE PLATE WITH CAROL launched 3 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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