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Beyond Survival Mode

Ashley Rubin
Taking Action
Survival Mode
Perfectionism
Accountability
Fear
Boundaries
Personal Growth
Coaching
Self-Compassion
Solitude
The Remedy

Beyond Survival Mode is a podcast for people ready to stop people-pleasing, set boundaries, and finally choose themselves. Hosted by Ashley Rubin, founder of The Rhemedy, we talk about mental health, relationships, holistic living, and the real work of healing. Every week, you'll get solo episodes and conversations with experts who are doing the work. No fluff—just practical tools and honest talk.... more

PublishesTwice weeklyEpisodes3Founded2 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Beyond Survival Mode

Latest Episodes

In this episode of Beyond Survival Mode, Ashley sits down with educator, author, and community strategist Michael McKenzie for a powerful conversation on the “BS” people carry—and how it shapes the way we see ourselves, our choices, and our lives.

D... more

What if the thing that changed your life wasn’t having it all figured out…

 but simply deciding to move anyway?

In this episode, I sit down with Dr. Jasmine Wise for a real and honest conversation about what it looks like to take imperfect action — ... more

Have you ever felt like you're constantly pushing, surviving, and just trying to make it through the day… but never actually feeling at peace?

In this foundational episode, I’m breaking down what survival mode really is — beyond the surface — and ho... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Michael McKenzie
Educator, writer, documentarian, speaker, and community strategist
Focus and Lock In; Folly
Episode: Demolishing Bridges to BS: Focus, Discipline, and Rewriting the Narrative
Jasmine Wise
Professor and coach focused on helping people discover and pursue their purpose
Prosper Projects; jasminewisephd.com
Episode: Taking Imperfect Action: How a Coach Changed Everything

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Taking Imperfect Action: How a Coach Changed Everything
Q: What does the other side of fear look like for someone pursuing a goal?
Freedom and growth await on the other side of taking action, even if the initial step doesn't yield immediate results.
Taking Imperfect Action: How a Coach Changed Everything
Q: What do you tell people who are stuck and have no movement?
Start with one easy step to break the paralysis, then build momentum with quick, repeatable tasks.
Taking Imperfect Action: How a Coach Changed Everything
Q: And when it comes to coaching, can you tell us why coaching is important for people to receive?
Coaching matters because it provides encouragement, accountability, and a system around a person that helps balance weaknesses with strengths, enabling sustainable progress.
Demolishing Bridges to BS: Focus, Discipline, and Rewriting the Narrative
Q: What do you believe is the most dangerous BS that people tend to carry with them?
The most dangerous BS is the belief that you're not enough, which drives self-sabotage and poor health, and it's rooted in subconscious auto-suggestions that must be confronted.

Audience Metrics

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Listeners per Episode
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How many episodes of Beyond Survival Mode are there?

Beyond Survival Mode launched 2 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Survival Mode?

Recent guests on Beyond Survival Mode include:

1. Michael McKenzie
2. Jasmine Wise

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