Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable!
Jen BloughA raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyPets & AnimalsHealth & FitnessMental Health | |||
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Latest Episodes
Today’s episode of Beyond Compassion Fatigue is a guided meditation designed specifically for those of you in animal care, rescue, welfare, veterinary medicine, and activism to help you regulate your nervous system.
This meditation is meant to be li... more
In this episode of Beyond Compassion Fatigue, I explore a powerful mindset shift that can dramatically reduce burnout in animal care, rescue, veterinary medicine, and advocacy: dialectical thinking, also known as both/and thinking.
If you’ve ever fe... more
In this episode of Beyond Compassion Fatigue, I sit down with Lisa Beggio, Executive Director of Columbia Humane Society, to discuss her deeply personal journey through primary trauma, PTSD, and healing after surviving a life-threatening dog attack w... more
Last week, we explored the external risk factors of compassion fatigue—the systems, environments, and conditions surrounding animal welfare work.
This week, we turn inward.
Compassion fatigue doesn’t just come from what you’re exposed to, it’s also... more
Reviews
- So useful and supportive!
I'm not exactly in the field of animal welfare as much as I am a lifetime animal caregiver. I think this podcast can serve a broad audience. It's incredible for people who DO work with animals, though; Jen Blough offers a wide and experienced perspective plus so many great guests! Her messages helped me at a time I was really struggling with a pet situation and I recommend it to everyone who o think could benefit from these topics. Jen's soothing voice and ability to smoothly shift from a light ... more
Apple Podcasts5gnatgnatg
United States5 months ago
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Audience Metrics
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this podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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