Beyond Compassion Fatigue
Jen BloughA raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and... more
| Publishes | Weekly | Number of Listeners | Categories | Pets & AnimalsHealth & FitnessMental HealthKids & Family |
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I'm joined by book coach Stephanie Mitchell as we explore how writing can be a powerful outlet for healing emotional wounds. She shares how writing can be a form of self-expression and recovery, and offers insight in... more
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In this episode, we’re tackling a struggle that every animal advocate knows all too well: feeling stuck, frustrated, or helpless when facing situations outside of our control. It can feel like banging your head again... more
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Feeling a little crispy around the edges? You’re not alone—and you’re in the right place.
In this episode, we take a deep dive into burnout—what it is, how it uniquely shows up in animal care, welfare, and activism,... more
In this episode, I sit down with Becca Shaw, a gifted intuitive and Akashic Records practitioner, to explore how this ancient spiritual resource can support those in animal care, welfare, and activism. Whether you’re brand new to the Akashic Records ... more
Are you someone who feels everything—sometimes too much? Do you absorb the emotions of others, often without realizing it? In this solo episode, I explore what it really means to be an empath. If you’ve ever wondered whether you’re an empath (or know... more
On today's show, we talk with Kelly Bremken, a veterinary social worker from Oregon Humane Society. Kelly sheds light on:
• What is a veterinary social worker and what her role looks like day to day.
• How veterinary social work is similar to and d... more
In this episode, I talk with Jo-Anne Barklay of Running Rabbit Farm to explore the often-overlooked emotional toll of rabbit rescue. While most people associate animal rescue with dogs and cats, rescuing bunnies comes with its own unique heartbreaks—... more
In this solo episode, we’re diving deep into a topic that touches nearly everyone working or volunteering in animal care, welfare, and activism: trauma. More specifically, we explore the difference between Big T trauma (major, acute, often life-threa... more
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