
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
| Publishes | Twice monthly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||

Kristine Best interviews Phillipa Challice, exploring her journey from cultivating positive environments to becoming a laughter yoga advocate. Philippa shares the benefits of laughter on the body and addresses resistance to laughter yoga. She discuss... more
David Quinn Watson shares his journey from wellness enthusiast to transformational coach, highlighting his impactful work in Africa. He reflects on his upbringing and its influence on addressing gender disparities in financial services. David explore... more
Mark S Goullet shares his journey through health challenges, exploring the emotional and financial impact of his diagnosis. He discusses the role of electrolyzed reduced water in healthcare, its benefits, and the science behind it. Mark also touches ... more
Tiffany Sims shares her journey from early wellness challenges to a successful career shift into holistic health. She discusses the impact she has had on her clients and her own personal growth. Tiffany emphasizes the importance of aligning the subco... more
Toms Astahovskis discusses his background and the concept of flow state, highlighting its wellness benefits. He delves into vision, direction, and personal discovery, emphasizing the role of yoga and exercise principles. Toms explores how movement im... more
Heather Stewart shares her inspiring journey from a career shift to the inception of her wellness podcast, sparked by a realization during her hospital stay. She emphasizes the importance of self-care, personal prioritization, and effective time mana... more
Jillian Michaels shares her inspiring journey from an overweight teen to a renowned health advocate, emphasizing the systemic changes she's championed in the wellness industry. She discusses the challenges faced in health advocacy and the broader sys... more
This is an awesome interview with Stephanie Millward MBE, PLY, DL. Kristine was super honoured to have Stephanie on her show, because Stephanie is a very inspirational woman, as you will discover when you watch this interview. Just when life was shap... more










Listeners, social reach, demographics and more for this podcast.
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Best Wellness Interviews launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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