Banditas de Salud Mental
Dr. Mario Gonzalez & Dra. Jessika TalaveraCon la Dra. Jessika Talavera, psicóloga clínica, y el Dr. Mario González, psiquiatra, abrimos un espacio exclusivo para tu mente: un lugar donde la ciencia y la experiencia clínica se conectan con tu día a día.Aquí hablamos sin rodeos de TDAH, ansiedad, destrezas sociales y desconexión digital, integrando la psiquiatría, la psicoterapia y la medicina mente-cuerpo en un estilo único: cercano, real ... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Shinrin-yoku es un término japonés que significa la terapia o baño del bosque donde en principio esto es vital para nuestra salud. Bañarse en el bosque y sumergirse en su atmósfera es parte de practicas espirituales milenarias que t... more
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El concepto "hygge" es una palabra danesa que no tiene una traducción directa al español, pero que engloba una sensación de comodidad, calidez y bienestar. Se trata de un enfoque de vida que busca cultivar momentos de alegría, tranq... more
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Hoy, 10 de septiembre se conmemora el día mundial para la prevención del suicidio, y nosotros en banditas de salud mental hemos preparado un episodio especial para concientizar sobre el tema.
El suicidio es un fenómeno que muestra ... more
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¿Te imaginas un mundo en el que para ser más productivo debes dedicar algo de tiempo a no hacer nada?
En este episodio del podcast Banditas de Salud Mental hablamos sobre niksen que es un concepto holandes que significa “no hac... more
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Sisu es un concepto finlandés que significa firmeza de carácter, coraje y fuerza de voluntad. Los finlandeses lo utilizan para describir su esencia nacional.
Sisu se describe como un atributo psicológico clave el cual nos permite ... more
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En este episodio nos transportamos a la península coreana y vamos a hablar sobre el concepto de Nunchi.
Nunchi que es el secreto coreano para la felicidad y el éxito. Se refiere a la habilidad de observar y analizar el ambiente cap... more
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¡Bienvenidos a un nuevo episodio de Un Papá Psiquiatra! Hoy, el Dr. Mario González Torres nos invita a explorar el fascinante papel que juega la música en la vida de los adolescentes. Partiendo de una experiencia muy personal con su... more
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Bienvenidos a un nuevo episodio de “Un Papá Psiquiatra”. Hoy el doctor Mario González Torres, psiquiatra y papá de dos adolescentes, nos invita a reflexionar sobre una pregunta que muchos padres se hacen: ¿deberíamos ser los “panas”... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #130 | Mexico/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Banditas de Salud Mental launched 3 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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