Luminosity Yoga
Anja BeyerWelcome to my podcasts series of yoga practices and poetry related to the astrological lunar cycles. The episodes help you embody and balance the confluence of energies so that they support your daily flow. They encourage an open heart and a more joyful, creative existence.
| Publishes | Infrequently | Episodes | 3 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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In this episode I‘m offering a brief overview of the astrological energies present during the full and waning moon phase of December 2021. As the nodal axis of Gemini and Sagittarius is drawing to a close new perspectives on internal struggles betwee... more
This Yoga Nidra is part of my Luminosity Yoga series, aligning your yoga practice with the lunar cycle. It is a systematic guided relaxation, during which we cultivate effortlessness. Resting in a state between dreaming and sleeping it has a deeply r... more
A 30 minute guided deep relaxation, which focuses positive intentions for your healing process. Providing both deep rest and relaxation while helping subconscious holding patterns to unwind, you will feel rejuvenated and resourced afterwards. Njoy:)
Yoga Nidra, auch bekannt als Yogischer Schlaf, ist eine geführte Meditation im Liegen. Es erlaubt dem Körper in eine tiefe Entspannung zu sinken, während der Geist wach bleibt. An der Grenze vom Wach-zum Schlafbewusstsein erlangen wir Zugang zu unter... more
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Luminosity Yoga launched 5 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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