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Artwork for Balancing Chaos Podcast

Balancing Chaos Podcast

Kelley Nemiro
Hormonal Health
Cancer
Birth Control Pill
Holistic Medicine
Emotional Health
Nutrition
Metabolic Health
Gut Health
Health and Wellness
Women's Health
Endometriosis
Attachment Styles
Childhood Trauma
Diet
Mental Health
Blood Sugar Management
Acne
PCOS
Heavy Periods
Pregnancy

The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest e... more

PublishesWeeklyEpisodes120Founded5 years ago
Categories
Self-ImprovementEducationHealth & FitnessAlternative Health

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Artwork for Balancing Chaos Podcast

Latest Episodes

In this powerful episode, Kelley sits down with Vince Pitstick, a trailblazer in functional and holistic health coaching. Vince's journey from personal trainer to pioneer in functional health has helped countless individuals reclaim their well-being,... more

In this powerful episode of the Balancing Chaos podcast, Kelley Nemiro sits down with Dr. Katie Deming, oncologist and healthcare leader who has dedicated her career to making the cancer experience just a little bit easier. After caring for thousands... more

In this solo episode of the Balancing Chaos Podcast, Kelley focuses on the essential role of nutrition in fueling our bodies for long-term health and vitality, moving beyond the short-term goals of weight loss so that you can improve metabolic health... more

In today's episode of the Balancing Chaos Podcast, we're joined by the brilliant Thais Gibson, an author, counselor, and best-selling expert in the field of attachment theory. Thais is the founder of The Personal Development School and has dedicated ... more

Key Facts

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Contact Information
Podcast Host

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Recent Guests

Vince Pitstick
Founder of Vital Coaching and a pioneer in functional and holistic nutrition coaching.
Vital Coaching
Episode: From Weight Loss Resistance to Metabolic Revival in Just 12 Days with Vince Pitstick
Katie Deming
A conscious oncologist, radiation oncologist, inventor, and TEDx speaker who blends conventional medicine with holistic practices.
Episode: Healing and Preventing Cancer with Dr. Katie Deming
Thais Gibson
Bestselling author, counselor, speaker, and leader in personal development
Gibson Integrated Attachment Theory
Episode: Healing Childhood Attachment Wounds: Strategies for Building Intimacy and Trust in Relationships
Kayla Barnes
Certified brain health coach and biohacker focused on health optimization.
Episode: Biohacking Your Way to Longevity with Kayla Barnes
Perez Hilton
The original influencer and celebrity news expert.
PerezHilton.com
Episode: Navigating Entrepreneurship, Parenthood, and Mental Health with Perez Hilton
Dr. Roshini Raj
Board-certified gastroenterologist, TV personality and medical journalist
NYU Grossman School of Medicine and Tula Skincare
Episode: Decoding Digestive Health: From IBS to Inflammation with Dr. Roshini Raj
Ilana Muhlstein
Globally recognized author and nutritionist specializing in health, wellness and sustainable weight loss.
To Be Mindset
Episode: Navigating the Scale: Developing a Healthy Relationship with Weight Management

Host

Kelley Nemiro
Kelley is a renowned wellness expert and certified holistic hormone coach who has transformed her own health and life. She focuses on providing listeners with actionable strategies for achieving balance and well-being.

Reviews

4.6 out of 5 stars from 152 ratings
  • Podcast fire!!

    Loved the 3 part series with Dana White!! Great info, loved it!

    Apple Podcasts
    5
    Everything's Messy Podcast
    United States2 years ago
  • “Chaos”

    When being rich makes you think your qualified to give advice/makes you an expert. Nepotism at its finest. How can anyone take her seriously when she claims what she has isn’t because she’s “lucky”? Generational wealth/billionaire parents = luck, honey. Come back down to the real world.

    Apple Podcasts
    1
    Kels1428
    United States3 years ago
  • “Chaos”

    When being rich makes you think your qualified to give advice/makes you an expert. Nepotism at its finest.

    Apple Podcasts
    1
    Kels1428
    United States3 years ago
  • Olive V

    Very thoughtful and informative pod. Loved Dana White of course but since I use Lancer I really enjoyed hearing him

    Apple Podcasts
    5
    Vegas Jillie
    United States3 years ago
  • Must listen content

    Super honest and informative content that hits all corners of life!!! A must life listen. Thanks you guys for sharing and working so hard on this. I’m sure it’s not easy but it you make it seem easy!!! Love love

    Apple Podcasts
    5
    Bigg111
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, it is often described as a motivating and informative experience, resonating with those interested in holistic lifestyles and health.
Many praise the authenticity and relatability of the hosts, noting their genuine approach to difficult topics.
Listeners appreciate the insightful and empowering discussions on wellness and personal growth.
There are mixed reviews; some listeners have critiqued specific guests for perceived biases, but many highlight the high quality of content.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

GLP-1 Drugs, Hormone Replacement Therapy and Navigating the Postpartum Period: Solo Episode with Kelley
Q: If you were post-menopausal, would you do hormone replacement therapy? Not sure that I trust it. Are there alternatives?
Absolutely, there are alternatives to hormone replacement therapy. You should start with lifestyle changes and consider bioidentical hormone replacement therapy.
Navigating the Scale: Developing a Healthy Relationship with Weight Management
Q: Can you talk to us a little bit about what your upbringing was like? What kind of foods were you eating? And how did that kind of lead you into the career you're in today?
Ilana recounts her early struggles with being overweight in a food-focused family, emphasizing emotional ties to food resulting from her parents' divorce and leading to her journey through weight loss camps and into a career in nutrition.
Navigating Perimenopause, Sleep Learning with Kids, Managing Sugar Cravings & Morning Sickness: Solo Episode with Kelley
Q: What are some strategies for dealing with morning sickness?
Eat before getting out of bed, consume smaller meals throughout the day, and try ginger or peppermint tea to help with nausea.
Navigating Perimenopause, Sleep Learning with Kids, Managing Sugar Cravings & Morning Sickness: Solo Episode with Kelley
Q: What are some tips for managing sugar cravings?
Manage stress, ensure adequate sleep, and stabilize blood sugar with protein and fiber-rich foods to reduce cravings.
Decoding Digestive Health: From IBS to Inflammation with Dr. Roshini Raj
Q: How do you balance chaos in your life?
Prioritizing enjoyment time and seeking help, while maintaining a healthy lifestyle is crucial for managing stress.

Audience Metrics

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Frequently Asked Questions About Balancing Chaos Podcast

What is Balancing Chaos Podcast about and what kind of topics does it cover?

This podcast features insightful discussions centered around wellness, holistic living, and personal growth, guided by a host who is a recognized wellness expert and holistic hormone coach. Episodes cover a wide range of topics, including nutrition, mental health, relationships, and the impact of lifestyle choices on overall well-being. Guests include various professionals from related fields who share their unique perspectives and strategies for achieving balance amidst life's challenges, resonating particularly with individuals on their wellness journeys. Unique to this podcast is the blend of personal storytelling and practical advice, designed to motivate listeners to embrace change and cultivate a more fulfilling life in the face of ev... more

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Which podcasts are similar to Balancing Chaos Podcast?

These podcasts share a similar audience with Balancing Chaos Podcast:

1. Midlife Conversations with Natalie Jill
2. The Art of Being Well
3. The Chalene Show | Diet, Fitness & Life Balance
4. The Dr. Hyman Show
5. The Ultimate Human with Gary Brecka

How many episodes of Balancing Chaos Podcast are there?

Balancing Chaos Podcast launched 5 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Balancing Chaos Podcast?

Recent guests on Balancing Chaos Podcast include:

1. Vince Pitstick
2. Katie Deming
3. Thais Gibson
4. Kayla Barnes
5. Perez Hilton
6. Dr. Roshini Raj
7. Ilana Muhlstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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