Backpacking Through ADHD
Tera GreenwoodBackpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
| Publishes | Twice monthly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of Backpacking Through ADHD, Tera sits down with clinical psychologist and behavior analyst Dr. Katrina Ostmeyer for a powerful conversation about what’s really happening underneath ADHD behaviors.
Together, they explore emotional re... more
In this episode of Backpacking Through ADHD, we’re talking about something that happens fast, often, and sometimes leaves a mark we don’t know how to fix: what happens after the impulse.
This conversation is especially for ADHD kids who have ever ha... more
In this episode of Backpacking Through ADHD, Tera explores what happens when the body is carrying more than anyone can see. Becoming Regulated: When Your Nervous System Runs the Meeting is a conversation for women with ADHD who look composed on the o... more
In this episode of Backpacking Through ADHD, we’re talking about what it means to help kids name their feelings without shame.
So many ADHD kids feel things deeply and quickly, but when the words don’t come fast enough, what gets noticed first is th... more
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Reviews
- Phenomenal info for ALL!
Regardless of where you are in your ADHD journey, the info in this POD is essential. I’ve listened since the beginning and have now started sharing with friends, family and colleagues. If you know someone with ADHD, share this with them! If they have questions about food for a kid who was just diagnosed or a friend of yours is re-entering the workforce….send it. We all benefit in the end!
Apple Podcasts5LiveEnergized
United States10 months ago - Thank you
From the bottom of my heart, I am grateful for this podcast. I’m two episodes in I feel seen in a way that’s pretty foreign. You’re making a difference and I’ve already shared this with a couple friends.
Apple Podcasts5kategnevsUnited Statesa year ago - Fantastic!
I am so excited about this podcast! I love how you and your dad debunk the stigma around having ADHD and I’m so excited to learn more as I’m discovering my own superpowers through my late diagnosis!!
Apple Podcasts5Wsue82United Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Backpacking Through ADHD launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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