Attachment Specialist
Beatriz LloretHelping people with Anxious Attachment: I am Beatriz Lloret, an EFT couples therapist who transformed my own anxious attachment into a secure one and helped hundreds of people do the same. Doable, small steps, many reps.
Calm ➡️ Clarity ➡️ Connection.
| Publishes | Monthly | Episodes | 3 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
If you’ve ever said, “I know I’m overreacting… so why can’t I stop?” this episode is for you. Anxious attachment isn’t a thinking problem - it’s a nervous system pattern. I explain why insight and reassurance don’t stick when your body is in alarm, a... more
Anxious attachment fires fast. Your body senses threat, a protector part takes the wheel, and you reach for quick relief that repeats the negative cycle. The Wise Pause is the first step to rewiring. It interrupts impulsive moves, gives your nervous ... more
The story I used to hide as a couples therapist: while I spent years helping couples repair - my own marriage ended. Anxious attachment does not change with just knowledge. I could not shift with insight alone - not even couples therapy did it for me... more
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Attachment Specialist launched 2 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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