Are You Being Present?

This podcast changed the way I deal with life challenges and it changed my life. Thank you Paul. Always looking forward for the next one!

With all the distractions of our modern world feeding our ego to worry about the future or fall into deep reflection of the past, this podcast is able to continually strike true to what is most important — the present moment

Paul provides clarity and wisdom developed through years of consistent practice to help ground yourself in the here and now, offering valuable tools and techniques to pull yourself into the present moment

What I love most about this podcast is Paul’s ability to provide a ... more

Most underrated wellness podcaster. He is speaking with absolute truth. Helped out of a tough spot and continues to help. Please keep the content coming

I recently started listening to this podcast from the beginning and I have been so impressed with the content and the way it is delivered! It is such an easy and insightful listen with a very important message! I cannot recommend it enough!

Great podcast! Why did it end?

Great listen. Exactly what I needed to be reminded :)

This podcast is so great. It really helps me to think about who I am and what I feel.

It’s a rare podcast in the world of helping and understanding yourself.

Love it

I am so grateful that I was introduced to the “Are you being present?” Podcasts. Paul is to the point and offers great recommendations and explains why the recommendation makes sense. Since Incorporating some of his suggestions, I have already noticed a shift in my life and I am a happier person.

Paul is the real deal. This podcast is made out of a genuine desire to help and gives the tools for one to live in the moment. A great resource for anyone looking to establish a mindfulness practice and be more present in their lives.

I am a client of Paul's and have to say that this guy is good at what he does. These podcasts work great as reminders to us on how to be present and what keeps us from the moment.

This podcast is very deep and will challenge you in so many wonderful ways. Being present is something that I'm very new to. With a history of anxiety, I was always living in the past or the future. And because of that I have struggled a lot with personal growth over the years. After feeling stuck for so long I was finally introduced to this podcast and also to many other ways of self-healing that I was not aware of! I am excited to try out some of these practices and therapies, as I believe the... more

Paul does a great job of putting the present moment into an understandable message. Lots of great stuff! Really a great tool I've been using trying to bring more presence into my own life

Very straightforward and accessible podcast. Highly complimentary to my daily practice via Headspace. Would love to hear more!

Paul definitely understand the power of being present and perhaps even channeling the spirt of Allan Watts! Mindfulness and knowing how to being truely present is something I've been interested in for quite some time now - it's helped me get through the toughest and most stressfull momemnts of life. I recommed listening to Pauls podcuast as it relates to this topic. Enjoy!

These podcasts have helped me tremendously. Listening them prior to starting my day has helped center me and keep me focused on being present and in the moment. I have seen a huge improvement in my stress level and overall happiness. I recommend these podcasts to all my friends seeking clarity and mindfulness.