Journey to Wellbeing - with Ana Stefan
Ana StefanHey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are no... more
| Publishes | Twice monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, I reconnect with Hannah, who first joined me in the very first episode of this podcast to talk about her mysterious symptoms, endless medical tests, and the search for answers.
After three years of struggle, countless appointments, ... more
In this episode, I chat with Bex Brame, a Health and Wellbeing Life Coach who helps women through life's expected and unexpected changes, twists, and transformations. Bex is no stranger to transformations; she has moved countries numerous times, star... more
In this episode, I chat with Celine, a nutritional therapist specializing in women’s health, hormones, and reproductive well-being. We talk about the importance of educating women about their bodies, cycles, and hormonal health, teaching young women ... more
In this episode, we dive deep into the world of intuitive eating with Niamh Orbinski. Niamh shares her expertise on tuning in to your body’s natural hunger cues, breaking free from diet culture, and reconnecting with a healthier, more joyful relation... more
Reviews
- One of my go-to podcast
Ana brings on amazing guests with a lot of expertise from different fields and perspectives. So many golden nuggets from so many people with different backgrounds, you will find something that will help you and make you feel seen and understood. Ana bridges the gap you can find in the self-development word, adressing your mind and body 😏
Apple Podcasts5FLblgr
France2 years ago - Connected a few dots for me
I’m only an episode and a half into this new podcast, and I’m surprised and delighted to already connect some health dots that I have been puzzling about. Suddenly a few things make complete sense. The guests are so interesting and the interviews style is relaxed and curiosity-led. Just my kind of thing. Highly recommend if you’re looking for a holistic understanding of how our minds and bodies work together.
Apple Podcasts5Antoanela Safca
Australia2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Journey to Wellbeing launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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