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Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais
Mental Health
Trust
Ritual
Transparency In Supplements
Identity
Clinical Studies
Self-Improvement
Goal Setting
Women's Health
Prenatal Vitamins
Stoicism
Leadership
High Performance
Mastery
Aging
Ryan Holiday
Michael Gervais
Anxiety and Depression
Resilience
Healthcare

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Ger... more

PublishesWeeklyEpisodes606Founded11 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Finding Mastery

Latest Episodes

What does it look like to bet on yourself, embrace reinvention, and build a YouTube channel that reaches millions?

Michelle Khare is the creator and host of Challenge Accepted, the award-winning YouTube series where sherains with elite performers, a... more

What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?

We’re back with a special edition of the Finding Mastery podcast: another Ask Me Anything episode, built from the deep, tho... more

What if the hardest part of money isn’t earning it, but knowing how to use it well?

Morgan Housel, bestselling author of The Psychology of Money, returns to Finding Mastery to explore the core idea behind his newest bestselling book, The Art of Spen... more

Why are young people today reporting the highest levels of anxiety, depression, loneliness, and despair in modern history?

Dr. Angela Duckworth is a professor of psychology at the University of Pennsylvania and one of the world’s leading voices on g... more

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Recent Guests

Jeff Byers
Former NFL player, co-founder and CEO of Momentus
Momentus
Episode: Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Morgan Housel
Influential voice in behavioral finance and author of The Psychology of Money.
Episode: The Only Financial Advice You’ll Ever Need | Morgan Housel
Angela Duckworth
Professor of Psychology at the University of Pennsylvania, best-selling author, and expert on grit and self-control.
University of Pennsylvania
Episode: Why Young People Are Struggling | Angela Duckworth
Professor Tim Spector
Gut health guru and leading expert on the gut microbiome.
Episode: Why You’re Tired, Anxious & Inflamed I Dr Tim Spector
Ricardo Lockette
Former NFL wide receiver who played for the Seattle Seahawks
Seattle Seahawks
Episode: The Weight We Carry: Ricardo Lockette on Loss and Healing
Cam Newton
MVP quarterback with history in the NFL, notably Super Bowl 50 participant
Episode: The Loudest Voice in the Stadium: Cam Newton on Self‑Talk
Dr. Gabrielle Lyon
Physician, researcher, and expert on health and longevity.
Episode: Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon
Dan Harris
Journalist, best-selling author and host of the 10% Happier podcast
10% Happier
Episode: How To Stay Calm Under Stress | Dan Harris
John Gottman
Relationship expert with over 50 years of experience studying the science of love.
The Gottman Institute
Episode: How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know

Host

Michael Gervais
Host of Finding Mastery; renowned high-performance psychologist with a focus on mental skills and peak execution.

Reviews

4.6 out of 5 stars from 2.9k ratings
  • Dr. Gervais

    I love the Gottman’s (Julie and Jon). What great information to go into the new year with. Alison Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States2 months ago
  • Love the podcast, hate the add

    Michael is a great interviewer, one of my favorite actually but it’s very annoying the amount of times the conversation is interrupted by advertisements. A lot of fast forwarding required.

    Update 2025 November

    Slowly the podcast host has been getting more and more egotistical. He interrupts guests with his thoughts , which he often changes to match the guests, and comes across as condescending and overly self absorbed. Also I still can’t handle the ridiculous amount of ads and promotions.

    Apple Podcasts
    1
    Mexico Julie
    Canada3 months ago
  • Great content. Too many ads

    Love the content and have been listening for a long time. Have noticed the number of ads go up, what feels to be exponentially.

    Apple Podcasts
    3
    former fan 6754
    United States4 months ago
  • I listen to this podcast every week. The insight and stories are really helpful and I look forward to every weekly episode. Thst said, I didn't give it five stars across the board Because the advertisements are excessive. Every episode is interrupted three or four times with a couple of minutes of ads and it gets really annoying. I understand that the podcast needs to be monetized, but I just wish the ads were scaled back a little bit.

    Audible
    4
    RC
    United States4 months ago
  • Listen if you love ads (?)

    Lore says that there's a podcast hidden in these ads

    Apple Podcasts
    1
    john smith john smith
    Mexico5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics note an increasing number of ads and interruptions detracting from the interview flow.
Opinions about production quality and guest diversity are mixed; many find the depth and range of guests compelling, while a portion feels the host sometimes steers conversations too much or interrupts.
Listeners praise high-quality, in-depth conversations and actionable takeaways for applying insights to life and work.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Q: How should people balance leadership responsibilities with personal growth and reflective time?
Schedule time for internal work, start with short, repeatable routines, and gradually extend the duration; treat reflections as non-negotiable investments in sustainable leadership.
Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Q: How do you work with anger—experiencing it without harming yourself or others, and without letting it derail performance?
Name the emotion, observe it, use a brief pause to downregulate, then choose a poised response; anger can be useful in performance if managed and directed toward purpose rather than harm.
Five Questions That Matter | Dr Mike Gervais AMA Vol.28
Q: In the constant pursuit of perfectionism and the expectation to feel 100% 24/7, how do you protect the central nervous system from sending misfires after being legitimately ill?
Reframe life toward purpose rather than perfection, embrace discomfort as a path to learning, and build routines (breathing, meditation, peripheral vision awareness) to downregulate the nervous system when needed.
The Only Financial Advice You’ll Ever Need | Morgan Housel
Q: Why have you dedicated your efforts to the psychology of money and the psychology of spending? Why this domain?
I think like a lot of careers, it was accidental with a lot of serendipity. I graduated college in 2008 and the only finance job I could find was as a writer.
Why You’re Tired, Anxious & Inflamed I Dr Tim Spector
Q: What would you suggest for someone wanting to lose weight?
It's about quality foods that make you less hungry, rather than purely restricting calories.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Finding Mastery

What is Finding Mastery about and what kind of topics does it cover?

A thoughtful deep-dive into high performance, mindset, and practical psychology with leading athletes, researchers, authors, and business thinkers. Episodes frequently center on mental strategies, resilience, self-talk, leadership, and well-being, often blending sports insight with mindfulness, neuroscience, and life-skills that translate across domains. A standout aspect is the breadth of guests—from elite athletes to renowned psychologists and wellness pioneers—sharing actionable takeaways grounded in personal experimentation and scientific frameworks. The show is likely to appeal to listeners who want rigorous, behavior-focused conversations that they can apply to work, sport, and personal growth, often framed around how to perform bette... more

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Which podcasts are similar to Finding Mastery?

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1. A Bit of Optimism
2. The Tim Ferriss Show
3. The Daily Stoic
4. The Diary Of A CEO with Steven Bartlett
5. 10% Happier with Dan Harris

How many episodes of Finding Mastery are there?

Finding Mastery launched 11 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Finding Mastery?

Recent guests on Finding Mastery include:

1. Jeff Byers
2. Morgan Housel
3. Angela Duckworth
4. Professor Tim Spector
5. Ricardo Lockette
6. Cam Newton
7. Dr. Gabrielle Lyon
8. Dan Harris

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