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Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais
Mental Health
Leadership
Resilience
Mindfulness
High Performance
Emotional Intelligence
Personal Growth
Relationships
Creativity
Olympics
NFL
Parenting
Self-Improvement
Olympic Games
Meditation
Super Bowl
Empathy
Performance Psychology
Team Dynamics
Mental Resilience

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Ger... more

PublishesWeeklyEpisodes638Founded11 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Finding Mastery

Latest Episodes

Mike’s son, Grayson, wrote a book to parents of young athletes, and it challenges how we think about supporting our kids through sport.

Those of us with kids in youth sports know what the experience gives them... teamwork, commitment, the skill of b... more

Finding a way to coach yourself with challenge and grace can be an extraordinary unlock for performance.

Mikaela Shiffrin is an Olympic gold medalist and the winningest alpine ski racer in World Cup history. We first released this conversation in 20... more

What happens to the rest of your relationships when the one you have with yourself goes untended?

Dr. Thema Bryant is a clinical psychologist, tenured professor of psychology at Pepperdine University, director of the Culture and Trauma Research Labo... more

“…the stories that we tell ourselves and other people become our lives.”

— IN-Q

This is a conversation about the story you are living inside, about creativity as a practice rather than a talent, and about why being witnessed helps us release what w... more

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Recent Guests

Mikaela Shiffrin
Olympic gold medalist and winningest alpine ski racer in World Cup history
Episode: The Psychology of Winning and Losing | Mikaela Shiffrin - From The Vault
Thema Bryant
Clinical psychologist, Pepperdine professor, former American Psychological Association president and author of Matters of the Heart.
Pepperdine University
Episode: The Psychology of Healthy Relationships | Dr Thema Bryant
Sri Sri Ravi Shankar
Founder of The Art of Living
The Art of Living
Episode: The Psychology of Inner Peace | Gurudev Sri Sri Ravi Shankar
Tom Walters
Award-certified orthopedic physical therapist and strength and conditioning specialist, author of Rehab Science
Episode: The Psychology of Pain | Dr Tom Walters
Masud Husain
Oxford neuroscientist, neurologist, author of Our Brains, Our Selves
University of Oxford / Brain Journal
Episode: The Psychology of Motivation | Dr. Masud Husain
Jamie Metzl
Technology and healthcare futurist, geopolitical expert, and author of The AI Ten Commandments
Thinkers/Authors on AI and ethics
Episode: The Psychology of The 10 Commandments| Jamie Metzl
Tamsen Fadal
Emmy-winning journalist and health advocate, New York Times bestselling author of How to Menopause
Tamsen Fadal
Episode: The Psychology of Menopause | Tamsen Fadal
Tommy Wood
Physician, neuroscientist, associate professor of pediatrics and neuroscience at the University of Washington
University of Washington
Episode: The Psychology of Fighting Dementia | Dr Tommy Wood
Jon Gordon
Bestselling author of 30+ books, focused on leadership, habits, and personal growth
Author, Speaker
Episode: The Psychology of Positive Habits | Jon Gordon

Host

Dr. Michael Gervais
High-performance psychologist and host, guiding conversations with world-class performers and thought leaders

Reviews

4.6 out of 5 stars from 2.9k ratings
  • Great Conversation

    I love this podcast. I want to make a note in Mike’s recent interview. Him speaking about why he did not go for Ivy League baseball. I feel like there was a missing piece in his belief system of his parents. Children can’t not chase their dreams unless it’s an agreement on the parents part as well. When you’re a child you can’t see how your current decisions will affect your future, but the adults in your life can. As a mother, if my child has a dream and wants to do all the little mundane thing... more

    Apple Podcasts
    5
    Danshmell
    United States4 months ago
  • Always a great podcast!

    Michael has a great way of asking probing questions to get more out of his guests for the listener. I love the way he makes me stop and think and all I learn from the wide variety of guests.

    Apple Podcasts
    5
    Benhockeycoach
    Canada5 months ago
  • Always learning

    I have been listening to Finding Mastery since the start and I learn something new with every episode. Dr. Mike is able to create great conversations that make it feel like I’m in the room with them.

    Apple Podcasts
    5
    Calendar maven
    United States7 months ago
  • Dr. Gervais

    Dear Michael,

    I just listened to that episode you did with Nir Eyal on belief’s. I just wanted to tell you that I found this to be very true because in the past, I was having some difficulty falling asleep.

    I did not want to get into the whole medication thing. So what I did was take a white Tick Tack (knowing that it was placebo, but hoping it would work to give me some shut eye). To my amazement it did. Even though I knew it was a placebo.

    Alison Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States7 months ago
  • Dr. Gervais

    I love the Gottman’s (Julie and Jon). What great information to go into the new year with. Alison Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth and breadth of guests, though some note ad load and interruptions affect pacing.
Interviews are often high-caliber and focused on actionable takeaways for performance.
Overall reception highlights the show's impact on mindset, leadership, and personal growth.
Guests are deeply knowledgeable and bring practical, science-backed insights.
The host fosters candid, exploratory conversations that feel like being in the room with high performers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Psychology of Healthy Relationships | Dr Thema Bryant
Q: How can people start a truth-telling conversation in a relationship?
She recommends choosing a regular time outside date night, starting with something appreciated, then sharing concerns honestly and listening without defensiveness.
The Psychology of Healthy Relationships | Dr Thema Bryant
Q: What makes a relationship healthy?
Bryant says healthy relationships are authentic, involve mutuality and reciprocity, and require both giving and receiving.
The Psychology of Winning and Losing | Mikaela Shiffrin - From The Vault
Q: What does the mindset you have when you're at your best feel like?
Shiffrin describes clarity about the technical feeling she wants in her turns, built through preparation and training. She does not need certainty that she will execute perfectly; knowing what to focus on, together with intense focus, helps her perform.
The Psychology of Winning and Losing | Mikaela Shiffrin - From The Vault
Q: How do you work with pressure, and what were the sources of pressure you felt as a young kid compared with now?
Shiffrin says her parents emphasized effort, enjoyment, and checking that she still wanted to ski, which helped shield her from external expectations. She describes her motivation as self-driven and says her family did not impose expectations about what she could achieve.
The Psychology of Storytelling | IN-Q
Q: What sport did you originally pursue professionally before poetry?
I started in ice hockey and came from a background of surfing; I had to navigate the new culture and find my voice, which later became the gateway to working with athletes and teams.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Finding Mastery

What is Finding Mastery about and what kind of topics does it cover?

The show centers on high performers across sports, business, psychology, and leadership, unpacking mental skills, routines, and decision-making that drive excellence. Conversations blend personal origin stories with practical tactics for mindset, habit formation, authentic leadership, and resilient performance, often featuring researchers, coaches, authors, and top athletes. A recurring edge is translating complex science and experiences into actionable takeaways, with a clear emphasis on mindset, communication under pressure, and building sustainable performance cultures. Noteworthy is the range of guests—from mindfulness researchers to elite coaches and corporate leaders—demonstrating a consistent focus on how minds win under pressure and... more

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Which podcasts are similar to Finding Mastery?

These podcasts share a similar audience with Finding Mastery:

1. A Bit of Optimism
2. The Tim Ferriss Show
3. Huberman Lab
4. The Daily Stoic
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Finding Mastery are there?

Finding Mastery launched 11 years ago and published 638 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Finding Mastery?

Recent guests on Finding Mastery include:

1. Mikaela Shiffrin
2. Thema Bryant
3. Sri Sri Ravi Shankar
4. Tom Walters
5. Masud Husain
6. Jamie Metzl
7. Tamsen Fadal
8. Tommy Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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