excellence, actually
Steve Magness, Brad Stulberg, & Clay Skipper"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks use... more
| Publishes | Weekly | Episodes | 354 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
We've all got those days: you can't seem to get started, your motivation is low, or something comes up and throws you off track. It happens to all of us! It only becomes a problem when a bad start to the day becomes a bad day, and then a bad couple o... more
We're all going to experience pain in some form or another. Unfortunately, our long accepted model for what pain is â and how to treat it â has been wrong. Today, we're breaking down the biopsychosocial model of pain, which presented a recent change ... more
In 1960, A publisher at Random House bet a writer $50 that he couldn't produce a children's book using just 50 distinct words. That writer was Dr. Seuss, and the resulting book was Green Eggs and Ham, which has gone on to sell more than 200 million c... more
Not just one, but two (!) men finished this past weekend's London Marathon in under two hours, a time that has never before been beat and was once largely thought to be impossible. Today, we unpack how it happened: the advances in running shoe and fu... more
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- Wonderful!
Thank you for the podcast. As a solo entrepreneur, your discussion and advice provide the occasional vitamins needed when things are going down. Please keep it up!
Apple Podcasts5tarot-reader
United Kingdom21 days ago - The best!!
I look forward to a new episode every week. Thought provoking, encouraging and challenging all in one. As a runner and as a human, it always hits. Love love love!
Apple Podcasts5Ktxms
United Statesa month ago - Sponsor
Smokey the bear was everywhere in podcast land and is an important message. đ
Apple Podcasts4cocodojoUnited States3 months ago - Quality listening
Highly recommend!
Apple Podcasts5sarah.kate.
Canada3 months ago - Actually excellent
Been listening for a few months and really enjoy the insights, practical advice and real world examples. Approachable for all. Chemistry amongst Steve, Brad and Clay is great too.
Apple Podcasts5BrillKUnited States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 | United States/Education/Self-Improvement |
Apple Podcasts | #172 | United States/Education |
Apple Podcasts | #41 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #55 | Canada/Education/Self-Improvement |
Apple Podcasts | #114 | United Kingdom/Education |
Apple Podcasts | #133 | Canada/Education |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About excellence, actually
What is excellence, actually about and what kind of topics does it cover?
A practical, evidence-based show about performance, mindset, and living with purpose. Three long-time coaches and researchers draw on experiences with Olympians and elite performers to share concrete habits, mental models, and frameworks you can apply day-to-day. Episodes mix interviews, host-driven insights, and sometimes new formats that highlight actionable takeaways across personal growth, health, and ethics, all aimed at helping listeners pursue excellence in work and life without hype.
Noteworthy elements include a strong emphasis on integrity and sustainable practice, a science-backed approach to routines and habit formation, and a willingness to critique optimization culture in favor of value-driven progress. The mix of guests, pra... more
Where can I find podcast stats for excellence, actually?
Rephonic provides a wide range of podcast stats for excellence, actually. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to excellence, actually and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does excellence, actually get?
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What are the audience demographics for excellence, actually?
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How many subscribers and views does excellence, actually have?
To see how many followers or subscribers excellence, actually has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to excellence, actually?
These podcasts share a similar audience with excellence, actually:
1. Science of Running
2. The Rich Roll Podcast
3. The Strength Running Podcast
4. Finding Mastery with Dr. Michael Gervais
5. Deep Questions with Cal Newport
How many episodes of excellence, actually are there?
excellence, actually launched 6 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact excellence, actually?
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Where can I see ratings and reviews for excellence, actually?
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What guests have appeared on excellence, actually?
Recent guests on excellence, actually include:
1. David Epstein
2. Eric Zimmer
3. Lilah Fear
4. Sasha DiGiulian
5. Matt Fitzgerald
6. Nick Thompson
7. George Mumford
8. David Ricks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.