excellence, actually
Steve Magness, Brad Stulberg, & Clay Skipper"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks use... more
| Publishes | Weekly | Episodes | 357 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Brian Koppelman has been writing great films and shows for 30 years â Rounders, Ocean's Thirteen, and Billions, to name a few. Now 60, he's working with as much energy as ever. He'll be back in the role of "Computer" on the hit show The Bear when it ... more
Today, we discuss three moments from the past week that highlight a few of the key habits of truly excellent performers: what Victor Wenbanyama teaches us about caring deeply and being yourself; how the failed Enhanced Games highlights the importance... more
Jim Ryun couldn't make his junior high basketball team, track team, or even his church baseball team. Two years later, he was the first high schooler to run a sub-four-minute mile. He'd go on to run a world record mile in 3:51, and compete in three O... more
We've all got those days: you can't seem to get started, your motivation is low, or something comes up and throws you off track. It happens to all of us! It only becomes a problem when a bad start to the day becomes a bad day, and then a bad couple o... more
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- What is going on with all the random commercials now?
I have been listening to this podcast from the beginning and I love the topics and different perspectives that each of the three guys bring. When they announced they would be adding some commercials for certain products, it made sense. Clay has been a great addition and deserves to be paid. However, there seems to be an increase in the number of commercials over the past few weeks for random products, and they pop up in random moments in the show interrupting the flow making it much harder to li... more
Apple Podcasts4ASR77
United States15 days ago - Overall good
The addition of Clay has made a great improvement on reducing the amount of complaints from Steve - usually complaining and insulting Brad. Now if we could just get Clay to reduce his awkward pauses. Other than that, the content is really good
Apple Podcasts4MkebarbUnited Statesa month ago - Wonderful!
Thank you for the podcast. As a solo entrepreneur, your discussion and advice provide the occasional vitamins needed when things are going down. Please keep it up!
Apple Podcasts5tarot-reader
United Kingdoma month ago - The best!!
I look forward to a new episode every week. Thought provoking, encouraging and challenging all in one. As a runner and as a human, it always hits. Love love love!
Apple Podcasts5KtxmsUnited States2 months ago - Sponsor
Smokey the bear was everywhere in podcast land and is an important message. đ
Apple Podcasts4cocodojoUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | United States/Education/Self-Improvement |
Apple Podcasts | #194 | United States/Education |
Apple Podcasts | #94 |  Canada/Education/Self-Improvement |
Apple Podcasts | #152 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #209 | Canada/Education |
Apple Podcasts | #122 |  Germany/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About excellence, actually
What is excellence, actually about and what kind of topics does it cover?
This show blends performance science, coaching wisdom, and real-world application to help listeners upgrade daily habits, mindset, and effectiveness. Across episodes, recurring themes include turning setbacks into progress, optimizing under pressure, and practical frameworks for coaching, learning, and personal growth. The trio often translates elite-level insights from athletes and leaders into actionable routinesâ from energy management and deep work to decision-making under scarcityâmaking it valuable for professionals seeking sustainable excellence. Noteworthy is the collaborative dynamic among the hosts, the emphasis on evidence-based strategies, and the frequent guest appearances that broaden applicability beyond sports into business ... more
Where can I find podcast stats for excellence, actually?
Rephonic provides a wide range of podcast stats for excellence, actually. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to excellence, actually and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does excellence, actually get?
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What are the audience demographics for excellence, actually?
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How many subscribers and views does excellence, actually have?
To see how many followers or subscribers excellence, actually has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to excellence, actually?
These podcasts share a similar audience with excellence, actually:
1. Science of Running
2. The Strength Running Podcast
3. Some Work, All Play
4. The Rich Roll Podcast
5. Finding Mastery with Dr. Michael Gervais
How many episodes of excellence, actually are there?
excellence, actually launched 6 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact excellence, actually?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for excellence, actually?
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What guests have appeared on excellence, actually?
Recent guests on excellence, actually include:
1. Jim Ryun
2. David Epstein
3. Cal Newport
4. Eric Zimmer
5. Lilah Fear
6. Sasha DiGiulian
7. Matt Fitzgerald
8. Nick Thompson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.