excellence, actually
Steve Magness, Brad Stulberg, & Clay Skipper"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks use... more
| Publishes | Weekly | Episodes | 326 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
This week, we use the L.A. Dodgers' Yoshinobu Yamamoto’s gutsy back-to-back World Series appearances in Game 6 and 7 to discuss what we’re calling the optimization (or protocol) trap. This is when you become so tethered to a specific routine or “opti... more
In anticipation of the New York City Marathon this weekend, we (well, okay, mostly Steve) discuss the ins and outs of how to have your best race, building you a complete toolkit to help you get through 26.2 miles. BUT! It’s not just for runners. As t... more
For a long time, it was assumed that fatigue was a muscular phenomenon. It was thought be a set point and once you hit it, you couldn't go any further—like running into a wall. However, more recent research has showed that it's actually much more of ... more
We talk a lot on this podcast about the principles that underlie true excellence, so we’re especially excited when we see those core ideas exemplified in the real world. On today’s podcast, Steve, Brad, and Clay each pick one sports moment from this ... more
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- Good stuff
Came for the solid advice, stayed because of Brad‘s rants against the stupidity of our timeline ;) keep it up guys!
Apple Podcasts5MakeItSoDE
Germanya month ago - Highly Recommended!
So much to learn. So many voices, life lessons, and applicability. Highly highly recommended!
Apple Podcasts5Thrilla Milla
United Statesa month ago - Delight and Inspiration
The show provides delight and inspiration thanks to the three hosts and their love for making humans have a better lived experience.
Apple Podcasts5MahtingUnited States9 months ago - So helpful
I’ve been reading and consuming Brad and Steve for years now, and as others have said, the addition of Clay has made a huge improvement to the quality of the show. I find the episodes I enjoy the most are the ones I didn’t know anything about going into it, those are the ones I tend to skip in the past, now I keep an open mind. Overall this is a can’t miss podcast for me. Really enjoy it. Thanks guys!
Apple Podcasts5JP in COUnited States9 months ago - Preferred the Growth Equation Podcast
I use to learn so much and look forward to hearing Brad and Steve’s podcast. I gave this new iteration many listens to give it a chance. Unfortunately, I’ve stopped listening due to disappointment with the current format with Clay.
Apple Podcasts3racinganewUnited Statesa year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | United States/Education/Self-Improvement |
Apple Podcasts | #161 |  Canada/Education/Self-Improvement |
Apple Podcasts | #187 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #181 | Germany/Education/Self-Improvement |
Apple Podcasts | #235 |  Australia/Education/Self-Improvement |
Apple Podcasts | #78 |  Hong Kong/Education/Self-Improvement |
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Frequently Asked Questions About excellence, actually
What is excellence, actually about and what kind of topics does it cover?
Focusing on the journey to excellence, this podcast presents insightful discussions led by expert hosts who draw from their extensive experience with high achievers in diverse fields. Episodes cover a wide range of topics including sports psychology, performance management, and personal growth methodologies, offering actionable strategies to listeners seeking to enhance their well-being and optimize their performance. Emphasizing mindfulness, mental resilience, and intrinsic motivation, the podcast provides a thoughtful blend of practical advice and theoretical exploration, while striving to differentiate itself from traditional influencer narratives about success. This approach makes it a valuable resource for anyone aiming to achieve thei... more
Where can I find podcast stats for excellence, actually?
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How many listeners does excellence, actually get?
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What are the audience demographics for excellence, actually?
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How many subscribers and views does excellence, actually have?
To see how many followers or subscribers excellence, actually has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to excellence, actually?
These podcasts share a similar audience with excellence, actually:
1. On Coaching with Magness & Marcus
2. The Rich Roll Podcast
3. Finding Mastery with Dr. Michael Gervais
4. Some Work, All Play
5. The Strength Running Podcast
How many episodes of excellence, actually are there?
excellence, actually launched 6 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact excellence, actually?
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What guests have appeared on excellence, actually?
Recent guests on excellence, actually include:
1. George Mumford
2. Cal Newport
3. David Ricks
4. Richard Reeves
5. Alex Auerbach
6. Steve Magness
7. Derek Thompson
8. Kelaine Conahan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.