
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
| Publishes | Twice weekly | Episodes | 426 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementTechnology | |||

Many of us ask the question if phone addiction is similar to other addictions. In this episode, Cal is joined by the #1 New York Times bestselling author Anna Lembke to explore this question. They dive deep into her book, Dopamine Nation, that captiv... more
Cal Newport takes a critical look at recent AI News.
Video from today’s episode: youtube.com/calnewportmedia
(0:00) Is AI about to “eat everything”?
(2:53) What does the METR chart measure?
(8:08) What do these measurements actually capture?
(12... more
A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detailing: the intervention, why it works, and tips for ... more
Cal Newport takes a critical look at recent AI News.
Video from today’s episode: youtube.com/calnewportmedia
(0:00) Is the AI doom fever breaking?
(4:30) Have the AI CEOs changed their tuen?
(7:23) Why did they change?
(11:21) Why did they ever ... more
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I recently found this podcast and think it’s outstanding. Cal is very thoughtful. I first found him through the AI reality check episodes, but there’s a lot more to like. This has quickly become one of my must listen podcasts when a new episode drops.
Yes it's Deep Work generally, but the thoughts, insights and actionable recommendations are spot on for writers, and there even in the topics not, on their surface, about writing at all. Thank you Cal for bringing so much thought and attention to what matters and so much grounded skepticism to what does not.
So much common sense and logic. If you want to reclaim your attention in 2026, this is the pod.
Cal, my experience with your statistics you used is that they don’t answer the question of under employed. I have 2 children graduating college now, and they are keeping their non white collar jobs, because they have not found higher paying or entry level jobs. They are not unemployed. They are delayed from entering their careers they invested 4 years in getting a college degree in.
I’ve also talked to and have seen many companies do layoffs specifically around AI replacing these entry leve... more
I love this show. This is specifically in response to the episode about not needing a smart phone. At one point, Cal mentions that it is impossible to get through life without a smart phone. That at some point, you will need to add a smart phone to your life. He lists two factors security most two factor security systems will allow you to have a number text message to you or allow a hard token key. It takes a little bit of work and some questions from your organization or university but to do tw... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Spotify | #14 | |
Apple Podcasts | #17 | |
Spotify | #14 | |
Apple Podcasts | #9 | |
Apple Podcasts | #13 | |
Spotify | #15 |
Recent interactions between the hosts and their guests.
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This podcast engages listeners with insightful discussions on the intersection of technology, productivity, and personal development. It addresses contemporary challenges related to digital distractions, offering listeners practical advice for maintaining focus and cultivating a meaningful life. The host often explores themes such as digital minimalism, effective work routines, and the psychological impacts of technology on society, appealing to those interested in how to reclaim their attention in an increasingly noisy world. Unique perspectives and actionable insights contribute to a thought-provoking listening experience, making it particularly relevant for audiences seeking to enhance their productivity and philosophical approach to tec... more
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Deep Questions with Cal Newport launched 6 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Deep Questions with Cal Newport include:
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2. Jensen Wong
3. Amy Timberlake
4. Arthur Brooks
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8. Tyler Austin Harper
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