
A podcast about human flourishing in a technological world. Hosted by Cal Newport, an MIT-trained computer professor and bestselling author of numerous books on technology and its impacts, including DEEP WORK, DIGITAL MINIMALISM, A WORLD WITHOUT EMAIL, and SLOW PRODUCTIVITY. New episodes weekly.
| Publishes | Twice weekly | Episodes | 465 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | TechnologyEducationSelf-Improvement | |||

The most recent episode of the Acquired podcast featured a story about Jerry Seinfeld that provides a critical lesson for succeeding in our current AI moment.
Video from today’s episode: youtube.com/calnewportmedia
(0:00) Do hard things
(1:30) Tec... more
What happens when neat theoretical ideas about productivity are deployed in the messy real world? In this episode, Cal is joined by Haley Pulli, a productivity coach from the company DoneDaily, to discuss case studies of clients who initially struggl... more
Tesla’s recent demo of a rocket-powered Roadster doing a kick-flick over a parked car touched a nerve in me. It seemed to epitomize changes to the tech sector in recent years that have been largely negative. In this short episode, I jump on the mic t... more
A lot of attention has been paid recently to examples of AI going “rogue.” What’s missing from this discussion, however, is a more detailed explanation of what specific types of systems are causing problems. Taking a closer look at this problem revea... more
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Cal wrote one great book, Deep Work, and has basically been confidently wrong about everything else ever since.
I enjoy Cal because it’s good productivity theater. When he’s not spouting ultra right wing talking points and posting white nationalists memes, he remixes Deep Work every single week so you can listen to a novel version of Deep Work for every podcast.
While his political takes are infantile, Deep Work was really a great book and I love him remixing it every single week.
I first heard Cal Newport being interviewed by Ed Elson on Prof G Markets podcast. Cal explained alternative safer AI technologies beyond Large Language Models pushed by AI/Anthropic.
He also did a short course in this interview on the ideologies of those driving AI that really helped me frame the contradiction we all intutively understand to be true….that AI companies are irrationally rushing towards Doom.
This is best exemplified by the hilarious SNL Weekend Update spoof of Amodei, “I wan... more
someone clearly explaining what’s going on, finally, thank you
The episode with Emile Torres is astounding. They and Cal are right that there should be much more exploration and coverage of the world view of the transhumanist ideas that seem to prevail in Silicon Valley.
fyi: Tesserac is from A Wrinkle in Time. (Not The Avengers.)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #19 | |
Apple Podcasts | #34 | |
Spotify | #17 | |
Apple Podcasts | #18 | |
Apple Podcasts | #22 | |
Spotify | #21 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Deep, thoughtful discussions centered on focus, productivity, and meaningful work in a high-speed, tech-filled world. Across recent episodes the host analyzes frameworks for deep work, debunks AI hype with measured skepticism, and offers practical routines (notebooks, digital minimalism, pacing) to cultivate sustained attention. The show often features long-form explorations, reader questions, and sponsor integrations that illustrate how deeply intentional approaches can be applied in professional and personal life. A notable edge is the blend of rigor, accessible explanations, and a recurring emphasis on deliberate practice and sustainable strategies for mastering hard things in a distracted era.
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4. excellence, actually
5. The Knowledge Project
The Cal Newport Show launched 6 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Cal Newport Show include:
1. Emile Torres
2. Brad Stulberg
3. Chris Moody
4. Kostadin Kuchlev
5. Jenny Wright
6. Laura Vanderkam
7. Anna Lembke
8. David Epstein
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