Science of Running
Steve MagnessAn in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
| Publishes | Twice monthly | Episodes | 300 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
The Illusion of Optimization: Balancing Physiology and Neurology in Coaching In this episode of the Coaching Coaching Podcast, hosts Steve Magness and John Marcus dive into a deep discussion about the complexities of coaching that lie beyond the mode... more
Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of ‘fit but flat,’ exploring the phenomenon where athletes excel i... more
Mastering Race Day Mindset: Proven Strategies and Quirks In this episode of the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the psychology of training the mind for race day. They explore the importance of adopting a growth mind... more
In this episode of the On Coaching Podcast, we delve into the critical topic of recovery, emphasizing the importance of keeping it simple and avoiding the pitfalls of the ‘industrial complex of recovery.’ They discuss the transformation of recovery t... more
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Reviews
- Really awesome content!
New subscriber- bingeing on their lactate and strength training podcasts!
Apple Podcasts5Rebabecca
United States21 days ago - Energy Gels
Physiology Effects
Is it possible to include content on energy gels. I am concerned that athletes using them too frequently in training may be having an affect on stress and adaption due to possible poor development of mitochondrial biogenesis - basically could gels interfere with the natural process of storing glycogen. Thanks
Apple Podcasts5Industrial Runner
United Kingdom5 months ago - Audio editing dramatically worse in 2025
I find these two mostly fun and informative to listen to, though recently it’s a real struggle to listen. For a few weeks one of their mics was reverberating and this week one of them was on an audio delay. They could use someone to edit their show, or at least listen to it for sound quality prior to publishing.
Unrelated, the wickets content they advertised on the show as available in a nicely packaged format through their website was incomplete (just an intro pdf) when I joined the scholar p... more
Apple Podcasts3Fellah26United Statesa year ago - So great last episode, really helpful :)
Looking forward to the next two parts of it and thanks also for your books. Very inspiring and so great, that you help athletes to give there very best
Apple Podcasts5FlipEsp
Germanya year ago - Good content but poor audio quality
Steve’s mic is echoing - Great content but can’t hear very well!
Apple Podcasts4Mz63751United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | United States/Sports/Running |
Apple Podcasts | #44 |  Canada/Sports/Running |
Apple Podcasts | #50 | United Kingdom/Sports/Running |
Apple Podcasts | #31 |  Italy/Sports/Running |
Apple Podcasts | #33 |  Australia/Sports/Running |
Apple Podcasts | #235 | Germany/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Science of Running
What is Science of Running about and what kind of topics does it cover?
This series focuses on the rigorous examination of coaching, training methodologies, and the science behind endurance performance. Episodes often break down complex topics, such as physiology, neurology, recovery techniques, and the psychology of athletes, providing listeners with actionable insights that can be applied to their own training and coaching practices. A noteworthy aspect is the incorporation of both anecdotal experiences and evidence-based research, fostering a conversation that is both educational and relatable for athletes and coaches alike.
Unique elements include a dual focus on the mental and physical aspects of training, as well as the discussion of current trends in sports science, such as the implications of social me... more
Where can I find podcast stats for Science of Running?
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How many listeners does Science of Running get?
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What are the audience demographics for Science of Running?
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How many subscribers and views does Science of Running have?
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Which podcasts are similar to Science of Running?
These podcasts share a similar audience with Science of Running:
1. The Strength Running Podcast
2. excellence, actually
3. THE RUNNING EFFECT PODCAST
4. The Run Smarter Podcast
5. LetsRun.com's Track Talk: The Home of Running and Track and Field
How many episodes of Science of Running are there?
Science of Running launched 11 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Science of Running?
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Where can I see ratings and reviews for Science of Running?
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