
AM I DOING TOO MUCH? - In the premiere episode of "Couch Chronicles: Therapists after Dark," Jay, Steph, and Sparkle Ty, tackle the burning question many of us face: "Am I doing too much?" Balancing career ambitions, personal goals, and the myriad responsibilities of daily life can often feel overwhelming. Our hosts delve into the signs of overcommitment, the impact of burnout, and the societal pr... more
| Publishes | Twice monthly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsMental HealthSociety & CultureHealth & Fitness | |||

What happens when love doesn’t look like what you’re used to
In this episode of Couch Chronicles, we explore how culture shapes the way we give, receive, and interpret love and what happens when those differences clash in relationships 🎤 Tiny Mic ... more
Situationships… how did we even get here? In this episode of Couch Chronicles, we unpack the emotional cost of relationships that have no title but carry real feelings. When “casual” starts to feel confusing, draining, and one-sided — it’s time to ta... more
We’re back for Season 3!
In this premiere episode, we recap our favorite moments from last season and share what you can expect this year. Then we jump into modern dating chaos, from the rise of soft ghosting to the toxic “Relationship PI” phase of ... more
Romantic breakups get sympathy. Friendship breakups get silence. In this candid episode of Couch Chronicles, we explore the grief, guilt, confusion, and growth that accompany the loss of a friendship you thought would last forever. Whether it ended w... more
In this raw and revealing episode, the ladies of Couch Chronicles sit down with guest Renee Anya, an accounting graduate turned fashion creative, blending precision with bold artistry, to unpack the unfiltered truth about healing, therapy, and the se... more
After nearly 15 years as a high-powered lawyer-lobbyist in D.C., Dana walked away from success that no longer aligned with her soul. What followed was a year-long journey of rest that not only changed her life, it redefined her mission. 💬 In this so... more
In this gripping episode of Couch Chronicles, the crew unpacks the disturbing and thought-provoking Netflix film "Inside the Mind of a Female Predator." 🎬 We dive deep into the themes, real-life implications, and psychological layers that this film ... more
In this mind-expanding episode of Couch Chronicles, we dive into the growing intersection between therapy and artificial intelligence — and it gets real. 🧠 Can a chatbot really understand your trauma? 🤖 Is AI helping or hurting our mental health jo... more
I love getting gems from this podcast. So many tools given to apply to your life and situations. I appreciate the diverse perspectives from 3 educated women of color shedding light on topics. Keep the content coming!
Appreciate these ladies for their openness in sharing their experiences. Learning how to apply to my own life.









Listeners, social reach, demographics and more for this podcast.
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COUCH CHRONICLES launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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