Alma Libre
Isa ValdésTe ayudo a sanar tu relación contigo mismo, a liberarte de creencias limitantes, y transformar tu realidad desde adentro 🧡✨
| Publishes | Monthly | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Hay dos formas en las que dejamos de vivir para nosotros mismos, cuando vivimos para complacer a los demás, y cuando dejamos que nuestra aprobación de aprobación controle nuestra vida.
Mientras más control tenemos por dentro, menos control necesitamos tener sobre lo que está afuera.
Tenemos más poder del que pensamos, no hay que subestimar nuestra capacidad de ser resilientes ante las situacioes difíciles.
Que las expectativas de la sociedad no se conviertan en un obstáculo para poder reconocer lo que necesitamos sanar, para ser honestos con nosotros mismos, y transformarnos en una versión más feliz.
El amor empieza desde nosotros mismos, desde el amor propio y nuestro sentimiento de valía
Cuando le perdemos miedo al dolor emocional, ocurren cambios increíbles en nuestra manera de ver las situaciones difíciles, aprendemos a ver el regalo que hay detrás.
Cuando este crítico interior tiene mucho espacio en nuestra mente, no dejamos espacio para nuestro amor propio y pensamientos que alimenten nuestra mejor versión.
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How many episodes of Alma Libre are there?
Alma Libre launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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