How to Thrive: Mind & Body Wellbeing for the Modern Woman
Nickie HursthouseHow to Thrive is the podcast for women transform their relationship with food, cultivate body confidence and unlock their true potential.
Your host, Nickie Hursthouse is a mum, business owner, dietitian and yoga teacher. Nickie has worked in the world of behaviour change and nutrition for 12 years. In that time she has seen how disconnected we have become from our bodies and how this then impacts... more
| Publishes | Twice monthly | Episodes | 38 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Hello 2024! It is great to be back recording for the New Year. It is the time of year that we see and hear a lot about New Year Resolutions. Goals for the coming year and commiseration on failing on past resolutions.But, after working in behaviour ch... more
Fur Mama to Hank, Coffee lover, Wanna be singer, podcast host, and the Creator of Warrior School - this episode with Amy Kate Bowe lands just in time for the holiday season as she is a big one!Amy and I crossed paths in Melbourne in 2011 when we were... more
Rachael Wilson, a UK-trained registered dietitian, is at the forefront of child nutrition in New Zealand. With over two decades of experience in the field, she brings a unique and unconventional perspective to her practice.Rachael's expertise lies in... more
Is Your Relationship with Food Truly 'Healthy'? And more importantly is weight loss actually the solution you’re searching for?In this episode of How to Thrive, I will get you to question whether your relationship with food is truly ‘healthy’. The ep... more
I am honoured to host Dr Tim Crowe on this episode of How to Thrive. Tim is a career research scientist and an Advanced Accredited Practising Dietitian (AdvAPD). He has 30 years of research and teaching experience in the university and public hospita... more
This week is Mental Health Awareness Week, so in this episode of How to Thrive, I am talking all about food and mood. The episode talks about:The role food plays in our moodSpecific foods and eating patterns that can support our mental healthThe gut-... more
The question I propose for this week's episode is "Why do we get so weird when it comes to food?" Part rant, part storytelling, this episode of How to Thrive dives into how we can all get a little weird about food, and most importantly why.Food inter... more
In this episode of How to Thrive, I introduce you to The Modern Woman Iceberg. I first mentioned this in episode 1: Learning what it means to THRIVE, which I recommend going back to listen to if you have not already.What you will discover this week:W... more
Key Facts
Reviews
- Perfect food for the mind
I found this podcast to be extremely insightful and educational due to the extreme variety of food and health aspects Nickie delves into. As a fellow health professional, i’m always looking for new up to date educational material that’s research based and this podcast fills that need perfectly. I cannot wait to hear whom she interviews in season 2 and learn a whole lot more.
Apple Podcasts5Hart&lova88
New Zealand4 years ago - Really Interesting Podcast
Thank you Nickie for bringing us all these interesting people to share their stories and experience. The range of topics and knowledge is so interesting and I would not have come across them without this podcast. Highly recommend 👍🏻
Apple Podcasts5K8&ANew Zealand4 years ago - A must listen to podcast series.
This first ten episode season of Nickie Hursthouse’s “All Things Food” was a real find. The breadth of topics was fascinating, moving from Men’s Health to Fertility Nutrition, from sustainability and permaculture to intuitive eating and building food resilience. Nickie is a very experienced registered dietitian and brings a wealth of knowledge to these podcasts but she gives her guests all the time they need to tell their stories. It is so refreshing to listen to a podcast where the interviewer ... more
Apple Podcasts5A@WBNew Zealand4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |  Norway/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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this podcast launched 5 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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