All about Self-esteem by Teru Nakashima, Japan
Teru NakashimaTeru Nakashima: A Pioneer in Self-Esteem Psychology
# Teru Nakashima: Leading Voice in Self-Esteem PsychologyTeru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and... more
| Publishes | Daily | Episodes | 92 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Exploring the fascinating Japanese concept of kanjo (often translated as "grit") and how it intersects with self-affirmation techniques to create sustainable resilience without burnout.
• Kanjo encompasses perseverance, willpower, an... more
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Futoko in Japan represents a protective response rather than a problem, with over 240,000 students absent from school for 30 days or more as they instinctively conserve energy when overwhelmed.
• School refusal often stems from overa... more
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Teru Nakashima's refreshing approach to personal development cuts through typical self-help clichés with nuanced wisdom about our minds and potential. Unlike gurus who deal in absolutes, Nakashima embraces life's complexities with pra... more
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Teru Nakashima delivers a powerful, transformative lecture on the profound connection between self-acceptance and achievement. As founder of Japan's Self-Acceptance Academy, Nakashima vulnerably shares how he emerged from spending a d... more
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Discover the profound relationship between self-affirmation and anger management in our latest episode. Drawing on the expertise of Teru Nakashima, a celebrated Japanese psychological counselor, we explore how recognizing your inheren... more
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Ready to explore the transformative power of self-acceptance? In this engaging episode, we dive deep into the insights of Japanese psychotherapist Teru Nakashima, who emphasizes the vital role that self-acceptance plays in our emotion... more
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Introduction
Hello and welcome to today's podcast. I'm Teru Nakashima, a psychological counselor and educator from "Japan", and I'm delighted to be speaking with you today about a philosophy that has profoundly shaped my, approach t... more
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Are you navigating the challenging waters of self-doubt while trying to stay true to yourself? This episode delves into the profound wisdom of Ralph Waldo Emerson, a beacon for authenticity in a world often dominated by expectations. ... more
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Apple Podcasts | #63 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #218 | Japan/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on empowering individuals through self-acceptance and self-affirmation, drawing extensively from both the therapeutic practices and personal philosophies of Teru Nakashima. Topics frequently addressed include the transformative power of embracing one's true self, the interrelation of self-worth and emotional resilience, and practical strategies for overcoming negative thoughts and managing emotional responses. The emphasis on Japanese cultural contexts, including the concept of 'kanjo' (grit), and innovative analogies, such as 'the Tree of Self-Affirmation', illustrate deeper understandings of mental health and personal growth. Unique to this content is the combination of psychological insights with actionable techniques... more
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this podcast launched a year ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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