Alive and Free
Bob GardnerIt's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from u... more
| Publishes | Daily | Episodes | 356 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & CultureSelf-ImprovementPersonal Journals | |||
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Latest Episodes
Buckle up for a discussion with Melissa Bacelar, owner of Wagmor Pets, who, while facing an 11-year legal battle w/ someone she only interacted personally with for 20 minutes, developed "the unshakable process" - a technique involving feeling emotion... more
Daniel Hochman, a psychiatrist based in Austin, Texas, discusses his approach to addiction treatment. Daniel defined addiction as an escape from intolerable distress toward pleasure, emphasizing that all people experience some form of addictive behav... more
This podcast interview featured Dr. Stephanie Rimka, a naturopathic physician and neurofeedback therapist, discussing her approach to mental health treatment with host Bob. Dr. Rimka explained her methodology of addressing underlying biological and n... more
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Reviews
- Surprisingly real and not preachy
Honestly, this podcast feels more down-to-earth than I expected for such heavy topics. It doesn’t sound like typical “self-help talk”. It’s more like people sharing what actually worked for them, without overcomplicating things.
Apple Podcasts5Charlene.CF
United Arab Emirates16 days ago - Nothing to Fix
I was struggling with some emotions this morning. I did some journaling band what came was “there is nothing to fix.” So I looked on my podcast app and searched that title and up came your podcast episode by that title. I played it and now I am a subscriber. You speak my language. I coach people to create a vision for their life and help them move in the the direction of that vision based on each choice feeling expansive or constricting - it’s all an experiment, a journey, and exploration. I lov... more
Apple Podcasts5Eager Lifetime Learner
United States2 years ago - Freedom encouragement
I am glad to hear encouragement in my journey that I have everything I need to feel free and that my journey depends on me.
Apple Podcasts5Dream Like MadUnited States3 years ago - Don’t indulge in FEAR
I learned about Bob and the Freedom Specialist from a close friend who subscribes to the podcast and has experienced the Freedom retreat.
After listening to the podcast and understanding what Bob was all about I made a decision to go to the retreat. 5 days… of exactly what? I didn’t know but I was willing to find out for myself about how it might lead me to freedom.
Without spoiling it for you, let me sum it all up by saying this:
It was worth every penny.
It was life-altering. As I ... more
Apple Podcasts5KPayne68United States3 years ago - Practice what you preach
I’ve followed Bob for a few years. I initially thought he seemed a bit “out there” but the more I observed the more I saw that he actually was in control of his emotions. His discourse with others in online conversations was measured and mature and demonstrated self-control.
I even doubted his podcast when he first started, but now it is on my list of favorites.
Apple Podcasts5M. BrintonUnited States3 years ago
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Frequently Asked Questions About Alive and Free
What is Alive and Free about and what kind of topics does it cover?
Addressing deep-seated issues such as anxiety, depression, and addiction, this podcast focuses on achieving true freedom and happiness rather than just temporary relief. Episodes discuss a unique, non-therapy, body-based approach that emphasizes personal transformation and emotional clarity, offering listeners practical strategies for lasting change. Engaging discussions often include anecdotes and insights from both the host and guests, providing relatable content that encourages deep reflection and personal growth. This lighthearted yet impactful approach makes it a refreshing option for those seeking empowerment in their journey toward well-being.
Where can I find podcast stats for Alive and Free?
Rephonic provides a wide range of podcast stats for Alive and Free. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alive and Free and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alive and Free get?
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What are the audience demographics for Alive and Free?
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How many subscribers and views does Alive and Free have?
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Which podcasts are similar to Alive and Free?
These podcasts share a similar audience with Alive and Free:
1. The Ultimate Human with Gary Brecka
2. The Ben Shapiro Show
3. The Matt Walsh Show
4. The Telepathy Tapes
How many episodes of Alive and Free are there?
Alive and Free launched 7 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alive and Free?
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Where can I see ratings and reviews for Alive and Free?
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How do I access podcast episode transcripts for Alive and Free?
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What guests have appeared on Alive and Free?
Recent guests on Alive and Free include:
1. Melissa Bacelar
2. Daniel Hochman
3. Greg the Hydrogen Man
4. Greg Hman
5. Beau Barron
6. Amber Hollingsworth
7. Charles Gaudet
8. Mike Collins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.