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Out Here Tryna Survive

Grace Sandra

This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.

Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.

We are braver than we believe✨

PublishesTwice monthlyEpisodes35Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

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A woman is eight minutes from delivery, screaming through a wheelchair ride, and a nurse is still asking about “live births.” That moment—followed by another mother turned away to give birth on the roadside—sparked a raw, necessary co... more

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A headline asked whether having a boyfriend is embarrassing—and it landed because so many women are done letting public romance define their worth. I take you from “boyfriend land” and early mommy blogging to a new center of gravity w... more

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The headline said SNAP might pause, and my stomach dropped. Not because of theory, but because of dinner. What follows is a raw, grounded look at who gets hit first when social safety nets fray—women-led households, elders, disabled n... more

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The moment I stopped needing a relationship, everything changed. After years of pushing through “little t” traumas in the dating pool and holding out hope that the right man would make it all click, a brutal Valentine’s reveal forced ... more

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A high school football game ended with an injury—and a prayer. What came next exposed something bigger than sports: the way covert racism hides behind “safety,” outrage, and the performance of white motherhood. When my short clip of m... more

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The feed won’t stop. One more video of a life ending, one more thread turning human pain into content—and our nervous systems keep paying the price. I’m talking frankly about what it’s like to be inundated by violent imagery, how sele... more

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// The Soft Girl Survival System - stan.store/GraceSandra/p/the-soft-girl-survival-system //

💌SIGN UP FOR MY NEWSLETTER! 💌https://substack.com/@outheretrynasurvive

Ever felt like you're hanging by a thread, quietly crumbli... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Word of the Year

    Hey Sis, loved the podcast. I’ve never done this before but my word this year is going to Peace. Thank you for this idea

    Apple Podcasts
    5
    Monique8181
    United States10 months ago

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Out Here Tryna Survive launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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