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The Latitude Adjustment

Aging Heroes

Inducted into The Positive Change Podcast Awards Hall of Fame, The Latitude Adjustment is a bold, thought-provoking journey into flourishing. Hosted by Erica and Rusty Harrison, this podcast challenges outdated societal myths and celebrates the fierce, authentic pursuit of a meaningful life. Each episode dives deep into personal growth, resilience, adventure, and the everyday heroism of embracing ... more

PublishesWeeklyEpisodes31Founded9 months ago
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Self-ImprovementEducation

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Latest Episodes

Ever feel like the moment you stop overgiving, people don’t clap… they panic? In this episode, we dock in Bocas del Toro and walk into Ruperto’s open-air house on the water—beautiful, honest, and absolutely not built for pretending. And that’s the po... more

Christmas at our house starts out cozy: lights twinkling, Bing Crosby humming, and the whole crew under one roof. Then our oldest walks in holding a box labeled THE DEATH NUT CHALLENGE, and suddenly the living room becomes a festive courtroom where e... more

What if your gut never got the memo that you’re retired, the kids are grown, and the old job title is gone—but it’s still acting like you’re on call 24/7? In New Days New Directions – When the Old Map Doesn’t Fit, Erica and Randolph talk about what h... more

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Belonging isn’t just a zip code—it’s something you build, carry, and choose. In this episode, Erica and Rusty start on a sandy Caribbean road and unpack what it really means to feel wanted as your real self, not as a performance. From inner mindsets ... more

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What if your fitness “influencer” isn’t a shredded 25-year-old, but the future you who still wants to climb stairs, carry your own bags, dance at weddings, and maybe learn to surf at 59? In this episode, Erica and Rusty ditch fitness cult vibes for r... more

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What if your best “nutrition coach” is Future You? In this episode, Erica and Rusty use island humor and real-talk psychology to turn food from a battlefield into an act of care. You’ll write a kinder script to Past You, learn the seven-word question... more

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When the world literally spun sideways during Erica’s cerebellar stroke, it became the wake-up call for this episode—and a metaphor for every Aging Hero whose body has suddenly “filed a complaint.” In this conversation, Erica and Rusty explore what i... more

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Vacations help you escape; retreats help you return home—to yourself. In this bonus episode, Erica and Rusty crack open the “medicine bag” from Becoming the Medicine with The Satsang Project in Costa Rica: jungle dawns, cacao ceremony, applied belong... more

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The Latitude Adjustment launched 9 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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