
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerfu... more
| Publishes | Twice weekly | Episodes | 123 | Founded | 10 months ago |
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| Number of Listeners | Categories | Health & FitnessMental Health | |||

This conversation Gabor Kadas explores the rising issue of social disconnection and loneliness, especially in the digital age, and introduces Friendling, a new social platform designed to foster genuine, in-person friendships through verified, proxim... more
In this episode of Adversity to Strength, I’m joined by Misty Nesbitt, author of The Girl Who Kept Breathing. Married as a teenager and shaped by childhood trauma and systemic failure, Misty’s story begins in adversity. But what makes it powerful is ... more
In this episode of Adversity to Strength, I sit down with Milica Vogt, author of Under a Whistling Sky, to explore resilience shaped by war, displacement, and profound loss. Born in war-torn Croatia, Milica spent three years living in refugee camps b... more
In this inspiring interview, Dr. Amrita Sen Mukherjee shares her journey through health challenges, the importance of vulnerability, and how adversity can be a catalyst for growth. She discusses her experience with post-partum health issues, the powe... more
Grateful to have found Adversity to Strength. I always look forward to listening to Lee’s excellent interviews and inspiring guests. Such a buoy to the soul.
Lee is such a deeply compassionate and engaged host. He does his homework and really invests in understanding his guest's background and journey to ensure that he fleshes out the best possible conversation. He's straightforward, sincere, and as gracious as they come.
Lee is such a good host. He is fun, real and raw and able to connect very authentically. I truly enjoyed our conversation and connection and highly recommend!
Love listening to lees interviews the guests have such inspirational stories
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Centered around powerful storytelling, this podcast features raw conversations with guests who share personal experiences of overcoming adversity. Each episode delves into the challenges faced by the guests, from difficult childhoods to traumatic events, and how these experiences have shaped their lives, mental health, and resilience. Listeners can expect to gain insights into the transformative power of vulnerability and honesty as guests reflect on their journeys to strength and recovery. This narrative style fosters a relatable and inspiring atmosphere, making it a valuable resource for anyone seeking motivation or solace in their own struggles.
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Adversity to Strength launched 10 months ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Adversity to Strength include:
1. Dr. Shania Clancy
2. Jessie Torres
3. Dr. Meher Chahal
4. Romilly Golding
5. Adrienne Caldwell
6. Alicia Johnson Niles
7. Gloria Vanderhorst
8. Malisa Hepner
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