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Artwork for Adversity to Strength

Adversity to Strength with Lee Freeman

Lee Freeman
Mental Health
Trauma
Autism
Resilience
Alcoholism
Neurodiversity
Intersectionality
Addiction
Emotional Agility
Soviet Russia
Suicide
Loss
Depression
Hope
Alan Lazaros
Therapy
Football
Personal Development
Inclusive Education
Distracted Driving

Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerfu... more

PublishesTwice weeklyEpisodes123Founded10 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Adversity to Strength

Latest Episodes

This conversation Gabor Kadas explores the rising issue of social disconnection and loneliness, especially in the digital age, and introduces Friendling, a new social platform designed to foster genuine, in-person friendships through verified, proxim... more

In this episode of Adversity to Strength, I’m joined by Misty Nesbitt, author of The Girl Who Kept Breathing. Married as a teenager and shaped by childhood trauma and systemic failure, Misty’s story begins in adversity. But what makes it powerful is ... more

In this episode of Adversity to Strength, I sit down with Milica Vogt, author of Under a Whistling Sky, to explore resilience shaped by war, displacement, and profound loss. Born in war-torn Croatia, Milica spent three years living in refugee camps b... more

In this inspiring interview, Dr. Amrita Sen Mukherjee shares her journey through health challenges, the importance of vulnerability, and how adversity can be a catalyst for growth. She discusses her experience with post-partum health issues, the powe... more

Key Facts

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Recent Guests

Dr. Shania Clancy
Forensic nurse, international speaker, and best-selling author.
Episode: Dr Shanea Clancy:The Power of Forgiveness in Leadership After Tragedy
Jessie Torres
Pain alchemist, survivor of trauma and abuse, and life strategist
Episode: Jessie Torres: Jessie Torres: The Alchemy of Childhood Abuse, Trauma, Loss and Transforming Pain into Purpose
Dr. Meher Chahal
Author of Unlicensed Medicine and teacher specializing in family constellations therapy.
Episode: Dr Meher Chahal: The Power of Family Constellations Therapy
Romilly Golding
A trauma-informed relationship recovery coach and author of '21 Red Flags'.
Episode: Romilly Golding: Overcoming Toxic Relationships and Recognising Red Flags in Relationships
Adrienne Caldwell
Survivor, author, and advocate for foster care awareness.
Episode: Adriene Caldwell: Unbroken, a Story of Childhood Abuse, Resilience and Hope
Alicia Johnson Niles
Author and trauma survivor
Episode: Allicia Johnson Niles: Understanding CPTSD, Childhood loss of a Parent and the Impact of Childhood Trauma to Thriving
Gloria Vanderhorst
Psychologist focusing on the emotional lives of men
Episode: Gloria Vanderhorst: The Emotional Lives of Men, a Deep Dive
Malisa Hepner
Therapist, speaker, and podcast host specializing in trauma recovery.
Episode: Malisa Hepner: Healing From Trauma and CPTSD Through Mindfulness and Self-Compassion
Caroline Kobylinski
A licensed trauma therapist known for her raw honesty and dark humor, who discusses her own experiences with bipolar disorder and addiction.
Episode: Caroline Kobylinski: Healing With Humour, a Life Beyond Bipolar Disorder and Addiction

Host

Lee Freeman
Host of Adversity to Strength, passionate about exploring human resilience and personal growth through storytelling.

Reviews

4.4 out of 5 stars from 6 ratings
  • Exceptional Conversations

    Grateful to have found Adversity to Strength. I always look forward to listening to Lee’s excellent interviews and inspiring guests. Such a buoy to the soul.

    Apple Podcasts
    5
    Diabledusoleil
    United States5 months ago
  • As a host, Lee is as gracious as they come

    Lee is such a deeply compassionate and engaged host. He does his homework and really invests in understanding his guest's background and journey to ensure that he fleshes out the best possible conversation. He's straightforward, sincere, and as gracious as they come.

    Apple Podcasts
    5
    Lisa Sugarman
    United States5 months ago
  • Love Lee!

    Lee is such a good host. He is fun, real and raw and able to connect very authentically. I truly enjoyed our conversation and connection and highly recommend!

    Apple Podcasts
    5
    MalHep
    United States5 months ago
  • Episodes of adversity to strength

    Love listening to lees interviews the guests have such inspirational stories

    Apple Podcasts
    5
    Douster75
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's compassionate approach makes interviews feel authentic and engaging.
Feedback highlights the depth of insight gained from episodes, reinforcing the podcast's reputation for quality content.
Many find inspiration in the guests' journeys and the powerful messages shared about resilience.
Listeners appreciate the heartfelt storytelling and raw honesty of the conversations.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Michelle Dosanjh-Johal: Resilience in the Face of Adversity
Q: How did you find the strength?
Michelle explains that her anchor was always her love for her children, which helped her find joy again during difficult times.
Naomi Riley: From Brain Injury to Bold Advocacy, a Journey of Resilience
Q: What sort of age range of students do you focus on?
Naomi's educational resources target students from kindergarten through college age, with activity books designed for various grade levels.
Naomi Riley: From Brain Injury to Bold Advocacy, a Journey of Resilience
Q: How did you manage to get through all of that, to start to channel it in a positive way? What was your mindset? It must be really strong to doubt that.
Naomi focused on studying what to do with her anger and learned to accept the things that she could not change while making small achievements daily to help her recover and move forward.
Alan Lazaros: Turning adversity into massive impact.
Q: What advice would you give to some kids out there listening that might not have that role model?
I would say, number one is, how much do you believe in yourself? And if you don't, you can build it. You got to set small promises and keep them.
Jess Frost : When Rock Bottom Becomes your Wake up Call
Q: When do you think the turning point was, where you've gone from surviving to thriving?
Jess explains that allowing her nervous system to heal and expanding her capacity to hold a different life marked the transition from survival to thriving.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Adversity to Strength

What is Adversity to Strength about and what kind of topics does it cover?

Centered around powerful storytelling, this podcast features raw conversations with guests who share personal experiences of overcoming adversity. Each episode delves into the challenges faced by the guests, from difficult childhoods to traumatic events, and how these experiences have shaped their lives, mental health, and resilience. Listeners can expect to gain insights into the transformative power of vulnerability and honesty as guests reflect on their journeys to strength and recovery. This narrative style fosters a relatable and inspiring atmosphere, making it a valuable resource for anyone seeking motivation or solace in their own struggles.

Where can I find podcast stats for Adversity to Strength?

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How many listeners does Adversity to Strength get?

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What are the audience demographics for Adversity to Strength?

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How many subscribers and views does Adversity to Strength have?

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Which podcasts are similar to Adversity to Strength?

These podcasts share a similar audience with Adversity to Strength:

1. Eventful Lives

How many episodes of Adversity to Strength are there?

Adversity to Strength launched 10 months ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adversity to Strength?

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Where can I see ratings and reviews for Adversity to Strength?

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What guests have appeared on Adversity to Strength?

Recent guests on Adversity to Strength include:

1. Dr. Shania Clancy
2. Jessie Torres
3. Dr. Meher Chahal
4. Romilly Golding
5. Adrienne Caldwell
6. Alicia Johnson Niles
7. Gloria Vanderhorst
8. Malisa Hepner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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