AdawnSpirit
Dawn Louise HowsonWelcome to the AdawnSpirit podcast. My name is Dawn Louise Howson and I help people with health concerns take back control by teaching them self-healing techniques so they can feel happier and healthier. I share my thoughts on holistic health and attitudes towards holistic healing modalities. I also share hints and tips on how you can implement holistic healing in your everyday life.
| Publishes | Weekly | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
The "Three Ms" to help you focus your mind during meditation.
Rather than fighting the "Monkey-Mind", try a short guided meditation designed to allow your mind to wander.
In this episode, we take a look at the three phases of a meditation session.
A quick introduction to some different types of meditation, taken from AdawnSpirit Academy's upcoming "Meditation For Beginners" course.
Listen to a guided meditation designed to cleanse and unblock your throat chakra. Please do not listen while driving, find a quiet, safe place where you will not be disturbed.
A guided meditation to unblock and cleanse your pineal chakra. Please do not listen to this episode while driving, find a quiet, safe place where you'll not be disturbed.
Listen to this week's episode for tips to keeping your heart chakra healthy, unblocked and in balance.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  Belgium/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of AdawnSpirit are there?
AdawnSpirit launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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