The Art and Science of Thriving
Michael SchielWelcome to The Art and Science of Thriving, the podcast where high-achieving professionals unlock the secrets to living a fulfilling, balanced, and high-performing life. Through evidence-based insights in neuroscience, psychology, and high-performance strategies, we’ll explore how to achieve success without burnout, create clarity and purpose, and thrive in every area of your life.Michael Schiel, ... more
| Publishes | Monthly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I explore what actually happens in the brain and nervous system under pressure—and why even highly capable people often struggle to think clearly, make good decisions, or perform at their best when it matters most.
Drawing on eviden... more
If you’re thinking ahead to the new year and want to start strong without slipping into the usual overwhelm, this episode will help you do exactly that.
This is Michael’s Version of one of the most downloaded episodes I’ve ever released — a refreshe... more
As the year comes to an end, many people jump straight into planning their goals for the next one. But the real power — the kind that fuels motivation, clarity, and fulfillment — comes from looking back first.
In this episode, High Performance Coach... more
Have you ever reached the end of the year and felt… underwhelmed? You worked hard, hit some goals, and overcame challenges—but still wonder, Did any of this really matter?
In this episode of The Art and Science of Thriving, I explore the neuroscienc... more
Reviews
- For those committed to growth
This is a meaningful, practical podcast that builds on foundational elements ( i.e. vision, purpose, and values) helping you create your own personal compass. Its insights apply whether you’re just starting your career, leading teams, or navigating retirement.
Michael’s clear, structured style makes each episode easy to follow. He outlines the discussion in numbered points, explains why each action matters, and connects everything to how your brain works. Episodes wrap up with practical takeawa... more
Apple Podcasts5SageSpark
Canada2 months ago - Well worth listening!
I love how well-researched and timely these topics are. The episodes are narrated well, and the information is clearly presented. Michael’s positive outlook and enthusiasm for his topics are obvious.
I’ve already tried some of his ideas and are finding them useful. Thanks for this podcast!
Apple Podcasts4LaneyLovesToMakeCanada2 months ago - Ooof
Dude literally read a large chunk of the episode I heard, into a mic. When he came across ‘amygdala’ he mispronounced it as if he was reading it for the first time.
Apple Podcasts2smy guyleyCanada5 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of The Art and Science of Thriving are there?
The Art and Science of Thriving launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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