Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cu... more
Publishes | Weekly | Episodes | 171 | Founded | 5 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more
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Delightful and informative and very interesting topics.👏👏
I like how Desiree shares her own experiences and stories along with having guests and them sharing their stories. Very relatable content with a focus on mental health. Makes me feel not so alone with my own struggles with anxiety and depression. Keep up the good work!
This is an amazing podcast about all the different facets of our mental health. Episodes give clear and easy to implement ideas and information to help listeners improve their mental health. I especially like the episode about the benefits of pets on our mental well being.
Wonderful content! Lots to resonate with.
I love this podcast as I can always find a nugget of wisdom to apply to my own world!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Wellness Project with Des launched 5 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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