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The Wellness Project with Des

Desiree Argentina
Mental HealthHealth & Fitness

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life. Joi

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Latest Episodes

Welcome to my podcast, The Wellness Project with Des, where I speak with people about all things mental health and wellness to bring you actionable tips you can implement into your own life to help improve your mental health and overall well-being. more

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7 days ago

Welcome to my podcast, The Wellness Project with Des where I speak with people about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more

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21 days ago

Welcome to my podcast, The Wellness Project with Des where I speak with people about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. more

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a month ago

Reviews

5 out of 5 stars from 10 ratings
  • Loved them

    Delightful and informative and very interesting topics.👏👏

    Apple Podcasts
    5
    Fernando Ovalle Perez 1
    United Statesa year ago
  • Relatable content!

    I like how Desiree shares her own experiences and stories along with having guests and them sharing their stories. Very relatable content with a focus on mental health. Makes me feel not so alone with my own struggles with anxiety and depression. Keep up the good work!

    Apple Podcasts
    5
    Niki_Wood
    United Statesa year ago
  • Great podcast on mental health

    This is an amazing podcast about all the different facets of our mental health. Episodes give clear and easy to implement ideas and information to help listeners improve their mental health. I especially like the episode about the benefits of pets on our mental well being.

    Apple Podcasts
    5
    Julie Marty-Pearson
    United Statesa year ago
  • Great listening with every episode

    Wonderful content! Lots to resonate with.

    Apple Podcasts
    5
    bagthelint
    United States2 years ago
  • Great tips here!

    I love this podcast as I can always find a nugget of wisdom to apply to my own world!

    Apple Podcasts
    5
    Laura for Freedom
    United States2 years ago

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How many episodes of The Wellness Project with Des are there?

The Wellness Project with Des launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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