Rephonic
Artwork for Leveled Up Friendships

Leveled Up Friendships

Zoe Asher
Friendship
Loneliness
Communication
Mental Health
Friendships
Communication Skills
Social Anxiety
Vulnerability
Loneliness Epidemic
Artificial Intelligence
Fear Of Rejection
Community Building
Difficult Conversations
Social Interaction
Trust
CDC
Political Conversations
Meaningful Friendships
Mindset
First Impressions

Leveled Up Friendships is a show for adults who want richer, more meaningful friendships — but sense that something about their relationships isn’t quite working the way they hoped.

Maybe conversations feel surface-level. Maybe you’re always the one reaching out. Maybe a friendship feels tense, draining, or confusing and you’re not sure why. Or maybe you simply want friendships that are deeper, mo... more

PublishesTwice monthlyEpisodes138Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessRelationshipsSociety & Culture

Listen to this Podcast

Artwork for Leveled Up Friendships

Latest Episodes

Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here

I moved to a brand-new city knowing literally no one, and making friends has been harder than I expected. Some people haven't wanted to talk. Some haven't been looking ... more

Making friends as an adult is hard—especially when you move to a new city and don’t know anyone. After moving somewhere completely new, I’m rebuilding my social life and community from scratch, and in this episode, I’m sharing the exact three-part pl... more

Have you ever watched a close friend change and wondered if the friendship can survive it?

In this listener Q&A, we're tackling one of the hardest friendship questions I've ever received:

"My friend's changing lifestyle offends me. What do I do?"

more

Ever feel like you're the one carrying every conversation?

You're asking thoughtful questions, listening well, and genuinely trying to get to know someone... but they never seem to ask you anything back.

Does that mean they don't care?

Not necessa... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mackenzie Te'o
Founder of Bag and Barre Gym and community builder
Bag and Barre Gym
Episode: How to Find Your People & Build Real Community as an Adult, with Mackenzie Te'o (Founder of Bag + Barre Gym)

Host

Zoe Asher
Host and friendship coach focused on leveling up adult friendships; founder of Leveled Up Friendships and related branding.

Reviews

4.9 out of 5 stars from 75 ratings
  • Immediately Special

    I knew within a single moment Asher would be my friend! I immediately knew she was special! Like love at first sight, only friends at first sight. 🥰

    Apple Podcasts
    5
    The Pond Digger
    United States7 months ago
  • Found a friend!

    I’m a new listener and have been binging Zoe’s episodes and I’m in love with how she relays information! She’s clear, energetic, and really easy to listen to! I had to stop one episode to come write a review because her show is just that good!

    Apple Podcasts
    5
    Lisa Arendell
    United States10 months ago
  • Amazingly candid

    Absolutely love everything about this podcast - the inspiration, advice, and openness. Zoe is relatable and so easy to listen to. Highly recommend!

    Apple Podcasts
    5
    Hsjfkgktvdhfkf
    United States5 years ago
  • So good

    I feel motivated, convicted, and inspired when I hear Zoe speak. Must listen!

    Apple Podcasts
    5
    Tamararosecarter
    United States6 years ago
  • Motivating

    Zoe motivates me on Nine U so it just makes sense that I would tag along on this journey. Her Podcasts didn’t disappoint! I look forward to the next one. 😊

    Apple Podcasts
    5
    Lbirdis918
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the conversations feel authentic and uplifting, with meaningful takeaways.
Listeners describe the host as warm, relatable, and insightful.
Fans praise the show's honesty, practical guidance, and actionable tips.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How to Find Your People & Build Real Community as an Adult, with Mackenzie Te'o (Founder of Bag + Barre Gym)
Q: What do you think from your experience being on that side of things is the biggest issue or barrier from women?
Perception is the biggest barrier, as initial judgments can cloud who we truly are.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Leveled Up Friendships

What is Leveled Up Friendships about and what kind of topics does it cover?

A practical, relationship-focused show for adults seeking deeper, healthier friendships. Episodes blend personal coaching, mindset shifts, and evidence-based strategies to build trust, set boundaries, navigate difficult conversations, and repair or deepen connections. A core theme across episodes is taking intentional action—being present, asking meaningful questions, and avoiding people-pleasing patterns—to create friendships that withstand life changes and growth. Notable strengths include a warm, coaching-driven host who blends faith, research, and real-life anecdotes, plus a willingness to tackle tough topics like loneliness, rejection, and social anxiety with tangible tools. Potential listeners who want actionable, compassionate guidan... more

Where can I find podcast stats for Leveled Up Friendships?

Rephonic provides a wide range of podcast stats for Leveled Up Friendships. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Leveled Up Friendships and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Leveled Up Friendships get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Leveled Up Friendships, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Leveled Up Friendships?

Rephonic provides comprehensive predictive audience data for Leveled Up Friendships, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Leveled Up Friendships have?

To see how many followers or subscribers Leveled Up Friendships has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Leveled Up Friendships?

These podcasts share a similar audience with Leveled Up Friendships:

1. Friend Forward
2. On Purpose with Jay Shetty
3. Still Coloring with Toni Collier
4. The Mel Robbins Podcast
5. With The Perrys

How many episodes of Leveled Up Friendships are there?

Leveled Up Friendships launched 6 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Leveled Up Friendships?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Leveled Up Friendships?

Rephonic pulls ratings and reviews for Leveled Up Friendships from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Leveled Up Friendships?

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What guests have appeared on Leveled Up Friendships?

Recent guests on Leveled Up Friendships include:

1. Mackenzie Te'o

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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