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ABetterU: 52 Books A Year by Brad Young

Brad Young
Mental Health
Personal Development
Goal Setting
Time Management
Financial Freedom
Mindfulness
Personal Growth
Resilience
Artificial Intelligence
Processed Foods
Obesity
Business Acquisition
Minimalism
Food Addiction
Sugar Addiction
Adaptability
Sun Tzu
Stoicism
Self-Improvement
Nutrition

Welcome to ABetterU: 52 Books A Year by Brad Young, the podcast inspired by an extraordinary challenge undertaken in 2024. Brad Young wrote and published a remarkable 52 paperbacks and 52 ebooks, each focusing on crucial aspects of health, wealth, happiness, and skills training. In this podcast, Brad dives into the wealth of insights, strategies, and lessons gained from his prolific year of writin... more

PublishesTwice weeklyEpisodes199Foundeda year ago
Number of ListenersCategories
EducationBusiness

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Artwork for ABetterU: 52 Books A Year by Brad Young

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Reviews

5.0 out of 5 stars from 314 ratings
  • Great podcast

    Brad presents scientific concepts in an engaging and relatable way. This podcast has genuinely changed how I approach my pursuit of happiness.

    Apple Podcasts
    5
    MarcChris9
    United Statesa year ago

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Listener-friendly and motivates real behavior change.
Engaging host who explains scientific concepts clearly and accessibly.
Highly actionable and practical on everyday life and happiness.

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What is ABetterU: 52 Books A Year by Brad Young about and what kind of topics does it cover?

This show centers on practical self-improvement, productivity, and personal well-being through actionable frameworks, habit design, and mindset shifts. Episodes emphasize time management, focus protection, habit formation, digital boundaries, and positivity, often pairing scientific or research-backed insights with concrete steps listeners can implement immediately. Across topics, the host recurs with reminders that small, consistent actions compound into meaningful change, including routines like time-blocking, deliberate tech use, and celebrating progress. A distinctive thread is tying personal development to everyday work life, relationships, and health, making it useful for professionals seeking tangible gains and a healthier, more inte... more

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ABetterU: 52 Books A Year by Brad Young launched a year ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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