
Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates.
This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more
| Publishes | Twice weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Dairy is uniquely emotional in the world of nutrition. It is bound up in childhood, in comfort, in culture, in the image of strong bones and healthy kids and wholesome American farms. It is also a multi-billion dollar industry with one of the most su... more
Today we are diving into two of the most important and most misunderstood topics in modern food science. First, we are going to talk about artificial food additives — those mysterious ingredients buried in the fine print of every processed food label... more
Welcome back. If Episode 72 was about the institutional forces that have shaped what we eat over the past century — government, industry, lobbying, research funding — then Episode 73 is about the new frontier. The digital frontier. Because the landsc... more
Billions of people now get their health and nutrition information from Instagram, TikTok, YouTube, Facebook, and a sprawling ecosystem of podcasts, newsletters, and websites that operate entirely outside the traditional gatekeeping structures of peer... more
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The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | |
Apple Podcasts | #32 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This podcast offers listeners an engaging exploration of the hidden truths surrounding everyday food and its health implications. Episodes focus on diverse topics such as the deceptive practices of the food industry, the alarming realities of processed foods, and the impact of dietary choices on chronic diseases. By addressing critical issues such as agricultural subsidies, nutrient density, and the intricacies of food labeling, the content aims to empower its audience to take control of their diets. Noteworthy for its actionable tips and candid discussions, it encourages listeners to re-think their relationships with food, making it ideal for health-conscious individuals seeking to understand the broader impacts of their dietary habits whi... more
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5. Rebuild and Rise
The Bitter Truth About Food Podcast launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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