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The Bitter Truth About Food Podcast

Brad Young
Nutrition
Ultra-Processed Foods
Processed Foods
Health Risks
Plant-Based Diet
Obesity
Mental Health
Weight Management
Health and Wellness
Heart Disease
Food Deserts
Whole Foods
Food Industry
Hidden Sugars
Food Additives
Dietary Supplements
Food Safety
Sugar
Chronic Diseases
Type 2 Diabetes

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more

PublishesTwice weeklyEpisodes104Foundeda year ago
Number of ListenersCategories
NutritionHealth & FitnessLife SciencesScience

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Artwork for The Bitter Truth About Food Podcast

Latest Episodes

Walk through any grocery store and you'll be surrounded by products claiming to be healthy, natural, wholesome, high in protein, low in fat, or made with real ingredients. But how much can you really learn from the front of a package?

In this episod... more

Let me start with a question that should genuinely unsettle you. When a company wants to add a new chemical to the food you eat, who checks whether it is safe first? Most people, if you asked them on the street, would give you the obvious answer. The... more

PFAS chemicals were never supposed to end up in our bloodstreams, our drinking water, or our food — yet today, they’re everywhere. Non‑stick pans, food packaging, waterproof clothing, firefighting foam, cosmetics, even the soil that grows our crops. ... more

Seed oils didn’t become heart‑healthy by accident — they became mainstream through industrial shortcuts, aggressive marketing, and decades of nutritional misdirection. In this episode of The Bitter Truth About Food, we trace the rise of modern cookin... more

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Host

Brad Young
Host of The Bitter Truth About Food Podcast

Reviews

5.0 out of 5 stars from 264 ratings
  • Great Show with interesting information

    The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.

    Apple Podcasts
    5
    😂👌👔🤗💯😔📦
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate data-driven critiques and clear calls to action.
The host delivers bold, sometimes controversial takes with practical tips.
Guests and topics often spotlight regulatory gaps and consumer protections.

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Audience Metrics

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Frequently Asked Questions About The Bitter Truth About Food Podcast

What is The Bitter Truth About Food Podcast about and what kind of topics does it cover?

A hard-hitting investigative show that scrutinizes the food system, revealing hidden ingredients, safety concerns, and regulatory gaps. Episodes blend science, policy critique, and practical steps—empowering listeners to read labels, question sourcing, and make safer, more informed choices. The host tends to weave data-driven arguments with actionable takeaways, spotlighting topics from PFAS and seed oils to mislabeled foods and the craft of food labeling. A notable strength is its consistent call for consumer empowerment and policy reform, often accompanied by sponsor integrations that illustrate real-world tradeoffs in the industry.

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Which podcasts are similar to The Bitter Truth About Food Podcast?

These podcasts share a similar audience with The Bitter Truth About Food Podcast:

1. Beyond the Cave Podcast: Fitness in Modern Life
2. The Power of Being R.E.L.E.N.T.L.E.S.S: Endurance
3. Listen Up Girl
4. Mental Health 101
5. Science 101

How many episodes of The Bitter Truth About Food Podcast are there?

The Bitter Truth About Food Podcast launched a year ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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