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The Bitter Truth About Food Podcast

Brad Young
Nutrition
Ultra-Processed Foods
Processed Foods
Health Risks
Plant-Based Diet
Obesity
Mental Health
Weight Management
Health and Wellness
Whole Foods
Food Deserts
Heart Disease
Food Industry
Hidden Sugars
Food Safety
Chronic Diseases
Type 2 Diabetes
Soy
Sustainability
Environmental Impact

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more

PublishesTwice weeklyEpisodes93Foundeda year ago
Number of ListenersCategories
NutritionHealth & FitnessLife SciencesScience

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Artwork for The Bitter Truth About Food Podcast

Latest Episodes

Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Think about the food you ate yesterday. Not the fresh apple or the piece of chicken. Think about the rest of it. The snack from the bri... more

Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Have you ever told yourself you were going to eat less sugar, really meant it, and then found yourself, a few days later, reaching for ... more

Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. When you look at the ingredient list on a package of food, all those long, strange words you cannot pronounce, do you ever stop and won... more

Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. When you pick up a package of food at the store, a bag of salad, a package of deli meat, a carton of berries, do you ever stop and wond... more

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Host

Brad Young
Host of The Bitter Truth About Food Podcast

Reviews

5.0 out of 5 stars from 263 ratings
  • Great Show with interesting information

    The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.

    Apple Podcasts
    5
    😂👌👔🤗💯😔📦
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, evidence-backed explanations that aren't fear-mongering.
A thoughtful, data-driven take on food safety and policy.
Brad's solo deep-dives feel thorough and empowering for health-conscious listeners.
Great guest selection and practical takeaways for daily life.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Bitter Truth About Food Podcast

What is The Bitter Truth About Food Podcast about and what kind of topics does it cover?

A data-driven, investigative show focusing on the hidden realities of modern foods. Episodes dissect how additives, ultra-processed ingredients, and regulatory gaps influence health, with clear links drawn between industry practices and everyday eating. The host shepherds the conversation solo, weaving history, science, and policy into practical guidance for reducing exposure, making informed choices, and advocating for reforms. A notable strength is the rigorous, evidence-backed storytelling centered on real-world impact rather than sensationalism, offering listeners concrete steps to reclaim control of their diets. The show often connects macro-systemic issues—subsidies, labeling, and corporate incentives—with personal health, appealing t... more

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Which podcasts are similar to The Bitter Truth About Food Podcast?

These podcasts share a similar audience with The Bitter Truth About Food Podcast:

1. Beyond the Cave Podcast: Fitness in Modern Life
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How many episodes of The Bitter Truth About Food Podcast are there?

The Bitter Truth About Food Podcast launched a year ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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