
Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more
| Publishes | Twice weekly | Episodes | 89 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesHealth & FitnessNutritionScience | |||

Everything we have covered in this podcast has circled around a central dynamic: the gap between what the food industry wants you to believe about its products and what those products actually are and do. In this final episode of our first run, I am ... more
Everything we have covered so far in this podcast, the hidden sugars, the chemical additives, the manipulated flavors, converges in this episode into a single, comprehensive story about how the modern food supply was redesigned from the ground up to ... more
This episode is about the preservatives, the dyes, the emulsifiers, and the stabilizers that are still being added to your food in 2026, despite years of accumulating scientific evidence linking them to inflammation, hormonal disruption, and disease.... more
This episode is a deep investigation into the new generation of invisible sugars and how they manipulate your cravings, your metabolism, and your long-term health in ways most people never see coming. Sugar is no longer just the white crystals you sp... more
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The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.
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Apple Podcasts | #134 |
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A data-driven, investigative show focusing on the hidden realities of modern foods. Episodes dissect how additives, ultra-processed ingredients, and regulatory gaps influence health, with clear links drawn between industry practices and everyday eating. The host shepherds the conversation solo, weaving history, science, and policy into practical guidance for reducing exposure, making informed choices, and advocating for reforms. A notable strength is the rigorous, evidence-backed storytelling centered on real-world impact rather than sensationalism, offering listeners concrete steps to reclaim control of their diets. The show often connects macro-systemic issues—subsidies, labeling, and corporate incentives—with personal health, appealing t... more
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The Bitter Truth About Food Podcast launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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