
Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more
| Publishes | Twice weekly | Episodes | 104 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessLife SciencesScience | |||

Walk through any grocery store and you'll be surrounded by products claiming to be healthy, natural, wholesome, high in protein, low in fat, or made with real ingredients. But how much can you really learn from the front of a package?
In this episod... more
Let me start with a question that should genuinely unsettle you. When a company wants to add a new chemical to the food you eat, who checks whether it is safe first? Most people, if you asked them on the street, would give you the obvious answer. The... more
PFAS chemicals were never supposed to end up in our bloodstreams, our drinking water, or our food — yet today, they’re everywhere. Non‑stick pans, food packaging, waterproof clothing, firefighting foam, cosmetics, even the soil that grows our crops. ... more
Seed oils didn’t become heart‑healthy by accident — they became mainstream through industrial shortcuts, aggressive marketing, and decades of nutritional misdirection. In this episode of The Bitter Truth About Food, we trace the rise of modern cookin... more
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The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | |
Apple Podcasts | #47 | |
Apple Podcasts | #64 |
Listeners, social reach, demographics and more for this podcast.
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A hard-hitting investigative show that scrutinizes the food system, revealing hidden ingredients, safety concerns, and regulatory gaps. Episodes blend science, policy critique, and practical steps—empowering listeners to read labels, question sourcing, and make safer, more informed choices. The host tends to weave data-driven arguments with actionable takeaways, spotlighting topics from PFAS and seed oils to mislabeled foods and the craft of food labeling. A notable strength is its consistent call for consumer empowerment and policy reform, often accompanied by sponsor integrations that illustrate real-world tradeoffs in the industry.
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The Bitter Truth About Food Podcast launched a year ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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