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The Bitter Truth About Food Podcast

Brad Young
Nutrition
Processed Foods
Ultra-Processed Foods
Health Risks
Plant-Based Diet
Obesity
Mental Health
Weight Management
Health and Wellness
Whole Foods
Heart Disease
Food Deserts
Food Industry
Hidden Sugars
Chronic Diseases
Type 2 Diabetes
Soy
Sustainability
Environmental Impact
Childhood Obesity

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the food industry... more

PublishesTwice weeklyEpisodes77Foundeda year ago
Number of ListenersCategories
Life SciencesNutritionHealth & FitnessScience

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Artwork for The Bitter Truth About Food Podcast

Latest Episodes

Let us start with a number that I want you to hold in your mind for the rest of this section. The global food system is responsible for somewhere between twenty-six and thirty-four percent of all human-caused greenhouse gas emissions on the planet. T... more

Dairy is uniquely emotional in the world of nutrition. It is bound up in childhood, in comfort, in culture, in the image of strong bones and healthy kids and wholesome American farms. It is also a multi-billion dollar industry with one of the most su... more

Today we are diving into two of the most important and most misunderstood topics in modern food science. First, we are going to talk about artificial food additives — those mysterious ingredients buried in the fine print of every processed food label... more

Welcome back. If Episode 72 was about the institutional forces that have shaped what we eat over the past century — government, industry, lobbying, research funding — then Episode 73 is about the new frontier. The digital frontier. Because the landsc... more

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Host

Brad Young
Host and investigative author focused on exposing hidden realities of food ingredients and industry practices.

Reviews

5.0 out of 5 stars from 6 ratings
  • Great Show with interesting information

    The Bitter Truth about food really does expose some of the awful things that go into our food and it is worth listening to and taking notes.

    Apple Podcasts
    5
    😂👌👔🤗💯😔📦
    United Statesa year ago

Listeners Say

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Clear stance against wellness marketing and industry-driven misinformation.
Shows strong investigative rigor and practical nutrition guidance.

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Frequently Asked Questions About The Bitter Truth About Food Podcast

What is The Bitter Truth About Food Podcast about and what kind of topics does it cover?

A data-driven show that investigates the hidden realities of the modern food system, from artificial additives and ultra-processed foods to pesticide use and industry influence. Episodes commonly dissect regulatory gaps, marketing tactics, and policy implications, while offering practical steps for healthier choices and more informed consumer action. Noteworthy for its investigative approach, clear callouts of industry incentives, and a willingness to tie scientific debates to everyday dietary decisions. Listeners likely include health-conscious consumers, public health professionals, and policy advocates seeking rigorous critique and actionable guidance on nutrition and food systems.

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Which podcasts are similar to The Bitter Truth About Food Podcast?

These podcasts share a similar audience with The Bitter Truth About Food Podcast:

1. Beyond the Cave Podcast – Fitness in Modern Life
2. Brad Young CHANGE 2025
3. The Power of Being R.E.L.E.N.T.L.E.S.S
4. Brad Young 10 Rules
5. Rebuild and Rise

How many episodes of The Bitter Truth About Food Podcast are there?

The Bitter Truth About Food Podcast launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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