A minute of mindfulness
CapeTalkAfternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects. Pippa Hudson completed her Honours degree in English at the University of Witwatersrand. Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school. Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a ... more
| Publishes | Daily | Episodes | 62 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Guests
1) Tessa Purdon | Head of Content at Food24.Com and Eat Out
2) Tarryn Corlett | Head of Eat Out Food School
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Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer.
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Ann is a depth counsellor, mindfulness teacher with special interests in peer counselling
in refugee communities, working with individuals, collective and intergenerational
trauma and grief.
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Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress management.
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Ida Scheepers is a psychologist by profession and mindfulness teacher.
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Lilian is a psychiatrist by profession, working as a transformational coach, guiding people
to find their inner resources to live a life with less stress and sadness with the goal of
increasing contentment and wisdom.
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Key Facts
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A minute of mindfulness launched 6 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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