5 Minute Mindset
Simon Burden5 Minute Mindset gives you bitesize chunks of motivation, quotes and success stories to help you get more out of each day. The show brings you the most effective tips and tools from the worlds of fitness, high performance, psychology, personal development and neuroscience. Giving you quick bursts of inspiration and knowledge to act differently. Empowering you to look within, see what’s important t... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Let's talk about you. Sound uncomfortable? Being you is complex, so it's no wonder you look outside for distraction and validation. Looking to others won't help you get what you want. You have to make the most of who you are.
A key to an enjoyable and fulfilling life is getting the right balance of comfort and discomfort. We’re wired for comfort, but too much of a good thing can be destructive. Do you need more discomfort?
Everyone wants success, right? Everyone is willing to research and talk about their goals and dreams, but only a few repeatedly take the actions required. Find out why and how you can start acting on your goals today.
Stuck, lost, or frustrated? That's part of being human. How do you get out of it? By being proactive. Use your self-awareness to choose differently and make new things happen.
"Energy, rightly applied can accomplish anything" - find out how someone transformed their life with their energy and how you can too.
How do you react to obstacles and problems? They are part of every journey to success. To overcome them easily, you need a plan. Listen to learn a practice that will help you overcome any obstacles in your way.
Key Facts
Reviews
- 5 Minutes well spent
Plenty of useful tips that get you thinking about the importance of a positive mind set.
Apple Podcasts4Listen to this....
Australia4 years ago - Thought provoking
Great thought-provoking short pieces covering topics well worth reflecting on.
Apple Podcasts5Smash & grab
United Kingdom4 years ago - Short, sharp and snappy
Love the bitesize chunks of advice and motivation… look forward to more of it!
Apple Podcasts5Burdie79United Kingdom4 years ago - Excellent
I’m enjoying the bite sized pods, good work keep them coming Simon!
Apple Podcasts5Gilo_United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #196 | Singapore/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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5 Minute Mindset launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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