Rephonic
Artwork for 456 Club
Mental Health
Women's Health
Menopause
Perimenopause
Parenting
Alcohol Addiction
Hormone Replacement Therapy
Midlife Dating
Identity
Midlife
Friends
Generation X
Mummy Wine Culture
Sexual Freedom
Self-Care
Sexual Health
Gwyneth Paltrow
Sober In the Country
Female Empowerment
Organizational Psychology

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

PublishesDailyEpisodes27Founded2 years ago
Category
Society & Culture

Listen to this Podcast

Artwork for 456 Club

Latest Episodes

On today’s episode, writer, comedian and host of Mamamia's 456 Club podcast, Cathrine Mahoney joins us to share her unfiltered experience of parenting a teenager. With her trademark humour, Cathrine Mahoney offers hilarious reality checks about what'... more

Hello 465 Club!

You probably know Julie Goodwin’s incredible reality TV story. As the beloved MasterChef winner, cookbook author, and radio personality, she’s been a household name for years. But behind the scenes, Julie was always taking care of ... more

Welcome to a special episode from Mamamia's podcast for Gen X women, MID.

This episode is all about all. Specifically, it’s about finding it in your MID years. Maybe for the second, fourth, first time.

This is a story about Dr Amantha Imber, an ... more

This episode of MID, we are bringing you a conversation that Holly says kind of changed her life. We think it will change yours, too.

Inspired by her book - and it’s really a very good book - We Are The Stars - we talk about all that loss, all thos... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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MID
MIDMamamia Podcasts
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Mamamia Out LoudMamamia Podcasts
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But Are You Happy?Mamamia Podcasts

Recent Guests

Amantha Imber
Organizational psychologist and author
Inventium
Episode: Getting Married Again After 50 First Dates
Kylie Gillies
Co-host of The Morning Show and journalist
Channel 7
Episode: NEW YEAR, NEW YOU: Finding The Joy In A Pile Of Shift
Leslie Morgan
American author, columnist, and advocate who has embraced her sexuality after her divorce.
Episode: NEW YEAR, NEW YOU: From No Sex To Best Sex Ay 49
Katherine May
Author known for her best-selling book 'Wintering'
Episode: SUMMER LISTENING SORTED: The Cure For Burn-Out Is Cooked
Julie Goodwin
Renowned chef and author, winner of the first season of Australian Masterchef.
Julie Goodwin's Cooking School
Episode: LISTEN NOW: Don't Call It A Breakdown
Jacinta Parsons
ABC radio presenter, writer, journalist, and mother living with chronic illness
ABC
Episode: Bonus: Suddenly Irritated By Absolutely Everyone

Host

Holly Wainwright
Host known for her engaging discussions, emphasizing mental health, women's issues, and personal narratives.

Reviews

4.7 out of 5 stars from 293 ratings
  • Mid and beyond

    Fabulous pod, it’s getting better each episode, keep up the real stuff and stay away from the fake. We need more for woman over 50 and beyond, wish we had these real conversations when I was in my 30s and 40s so I could start realise what was ahead but I probably wouldn’t have listened!

    Apple Podcasts
    5
    anniemiller01
    Australia9 months ago
  • Hooray for promoting women over 40!

    Thank you for making a podcast talking about and for women over 40. Great to have something in this field.

    Can I please ask though - one of your hosts made a recent throw away comment about drinking lots of water and needing to go to the toilet all the time. Please consider having a pelvic health physio on your podcast to talk about this and other pelvic health issues for women in their 40s, 50s and 60s. This is common - but not normal. Thanks.

    Apple Podcasts
    4
    Jmp73
    Australia2 years ago
  • Seriously

    Subscribe!! They seriously get it.

    Apple Podcasts
    5
    thelastdondiva
    United States2 years ago
  • Live this

    Just live this podcast! so relatable and easy to listen too

    Apple Podcasts
    5
    AMEH68
    Australia2 years ago
  • Thank you!!

    Thank you for the real, vulnerable chats. Thank you for SEEING us (as weird as that sounds when it’s a podcast). Thank you for being a voice for us!! Would love to hear more - keep the conversations going!!

    Apple Podcasts
    5
    Bin-D
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback emphasizes the importance of discussing societal pressures and expectations regarding aging.
Listeners find the balance of humor and serious topics refreshing and necessary.
Listeners love the humor and relatability, feeling a strong connection to the topics discussed.
Some express desires for broader representation of age groups.
Candid conversations are lauded for being inclusive and empowering.
Women appreciate the focus on midlife transitions and health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#83
Indonesia/Top Podcasts
Apple Podcasts
#35
Indonesia/Society & Culture
Apple Podcasts
#247
Singapore/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Don't Call It A Breakdown With Julie Goodwin
Q: How do you set boundaries now that you've had these experiences?
Julie explained how she now advocates for her needs and what she requires to maintain her mental health, including sufficient sleep and support from family.
Don't Call It A Breakdown With Julie Goodwin
Q: What happens when you realize that this life you've built is untenable and you are wobbling?
Julie discussed how she reached a breaking point and needed to seek help, which led her to confront her mental health issues and ultimately seek hospitalization.
Don't Call It A Breakdown With Julie Goodwin
Q: Can you tell us a little bit about what your life was like about six years ago when you were still trying to do it all?
Julie shared how she struggled with setting boundaries and felt anxious about losing opportunities post-MasterChef. This led her to juggle various jobs and commitments.
Getting Married Again After 50 First Dates
Q: Do you think the list exercise, the brief helped you further clarify things when you did go back into App World?
It absolutely did... but I also think, putting pen to paper with what I knew inside to be true helped me understand my priorities better.
Getting Married Again After 50 First Dates
Q: Was it soon after your divorce that you were like, I know I want to repartner or did you go through that period of time where you were like, never again, I think I want to be single forever?
I think before the separation and then the divorce happened, I think I'd probably been grieving that relationship for a while... I definitely knew that one of my values is that life is best shared with someone and that's just me, and I knew that I wanted to take finding a new partner really seriously.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 456 Club

What is 456 Club about and what kind of topics does it cover?

Focusing on the experiences of women in their 40s, 50s, and 60s, the discussions encompass topics such as sexuality, dating, motherhood, and the complexities of aging. The engaging and candid conversations offer relatable insights into the challenges and triumphs faced by midlife women. Notable for its humor and honesty, the show connects listeners through shared experiences while navigating societal expectations of aging and personal identity. The dynamic between the hosts adds warmth and approachability, making it an inviting space for anyone encountering these life stages.

Where can I find podcast stats for 456 Club?

Rephonic provides a wide range of podcast stats for 456 Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 456 Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 456 Club get?

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What are the audience demographics for 456 Club?

Rephonic provides comprehensive predictive audience data for 456 Club, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 456 Club have?

To see how many followers or subscribers 456 Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 456 Club?

These podcasts share a similar audience with 456 Club:

1. MID
2. No Filter
3. Mamamia Out Loud
4. The Quicky
5. But Are You Happy?

How many episodes of 456 Club are there?

456 Club launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 456 Club?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 456 Club?

Rephonic pulls ratings and reviews for 456 Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for 456 Club?

Rephonic provides full transcripts for episodes of 456 Club. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 456 Club?

Recent guests on 456 Club include:

1. Amantha Imber
2. Kylie Gillies
3. Leslie Morgan
4. Katherine May
5. Julie Goodwin
6. Jacinta Parsons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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