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Artwork for 3RF All About The Health Podcast

3RF All About The Health Podcast

Coach Kyle Johnston

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF

PublishesTwice weeklyEpisodes161Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for 3RF All About The Health Podcast

Latest Episodes

Today we’re diving into something REAL.

 Something vulnerable.

 Something nobody warns you about when you decide to fix your health.

Because listen…

 Everyone thinks getting healthy is hard because of:

• hitting the gym

 • eating better

 • chugging... more

today we’re diving into something that honestly…

 is dumber than debating whether pineapple belongs on pizza.

The internet gender war.

 Men vs women. Masculine vs feminine. Alpha energy vs boss babe energy.

 Bro… it’s exhausting just SAYING it. 😮‍�... more

I’m your host Coach Kyle, and today…

 We’re talking about the most underrated, least sexy, but MOST powerful skill in your entire damn life:

Your tolerance for boredom.

Yeah.

 Not motivation.

 Not discipline.

 Not talent.

 Not the universe aligning... more

today we’re diving into a topic that… listen… most people are way too scared to say out loud.

We’re talking about sex, health, confidence, and showing up for your partner in the bedroom not from some weird guru angle but from a real-human, “holy sh*... more

Welcome back to another episode of The 3RF All About The Health Podcast the show where we talk all things mindset, fitness, health, parenting, growth, and becoming the damn person you keep saying you want to be.

I’m your host, Coach Kyle, and today ... more

I’m your host, Coach Kyle, and today we are diving into a topic that a LOT of people absolutely do not want to talk about…

 but we’re gonna talk about it anyway, because that’s how we grow.

Today’s episode is called:

 “Busy Isn’t Productive… It’s Av... more

Welcome back to another episode of All About the Health, where we don’t just talk about macros and workouts we talk about the messy shit between your ears that’s holding you back from living the life you actually want.

I’m your host, Coach Kyle, and... more

Welcome back to another episode of All About the Health, the podcast where we get real about what it actually takes to change your damn life no sugarcoating, no fluff, just truth.

 I’m your host, Coach Kyle from 3 Roads Fitness… and today, we’re tack... more

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3RF All About The Health Podcast launched 2 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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