自在客厅
自在客厅欢迎来到"自在客厅"，一个结合东方智慧、西方心理学的身心灵空间。 虽然生活在西方，我们依然带着东方的深层理解与内在力量。 在这里，我们一起探索： • 东西方思维差异如何影响情绪与人生 • 身心互动与身体能量的变化 • 心理学 × 灵性修行如何彼此照亮 • 冥想、觉察、佛法如何帮助我们更稳定地成长 我们也会分享真实的修行体验、内在转化的过程，陪伴你走向更清晰、更温柔、更有力量的自己。 愿你在这些对话里，慢慢找到平静、力量与自在。 www.youtube.com/@自在客厅
| Publishes | Weekly | Episodes | 3 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
权威型的亲子关系，将受到哪些挑战？
当你过去所熟悉的亲子关系模式失效，该怎么办？如何建立新型的亲子关系？自我关系？
能量疗愈是什么？
心理咨询，心理疗愈，中医是在能量和频率层面的工作？
谈到心理学，身心疗愈，总是绕不开“原生家庭”几个字。
为什么要看向原生家庭，是在甩锅吗？作为咨询师，我们想澄清这其中的误区，找回属于你自己的成长的力量。
你的存在本身，就是有价值的，就算不做什么，也值得被爱。
在一个安全的咨询环境中，看见自己那个伤痕累累的内在小孩，看见那个曾经被忽视的自己，允许TA的出现，见证TA的成长。
欢迎来到自在客厅，一个可以坐下来，慢慢谈心的地方。
我们是生活在西方的东方人，一个从西方心理学走过来，最终又回到佛法禅宗的修行；另一个从外企高管，转身走向内在世界的探索，体验与实践在生活中的修行。
这一次我们从自在客厅的名字开始，一起聊一聊对于自在，自洽，自由的理解，还有东西方文化中，对自我，自私的定义。看看法国女人的松弛感到底来自哪里。
欢迎你留言加入讨论，我们共创这个自在的客厅。
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自在客厅 launched 24 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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