《中年觉醒》完
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《中年觉醒：重塑生命与生活的力量》是哈佛大学教授阿瑟·C·布鲁克斯所著，书中主要探讨了如何应对中年危机以及如何在中年时期重塑生命与生活的力量。以下是一些精华总结：
1. 中年危机普遍存在：即使是顶尖的成功人士，也会面临年龄增长、能力下滑带来的痛苦和职业挫败。人到中年，职业下行不可避免，可能所在行业失去红利或被年轻人超越，生活可能会变得吃力，失去健康、光环和安逸状态。
2. 尽早觉醒，改变规划人生：面对职业下行，盲目对抗可能加速坠入深渊，应尽早觉醒并及时改变。例如作者本人从乐团圆号手转行成为大学教授和智库总裁。接受有朝一日被淘汰的现实，提前调整技能与价值，把终点当成新的起点，职业下坡就可能变成进阶之路。
3. 觉醒方法：
- 智力觉醒——转变工作类型：随着年龄增长，流体智力（知觉、记忆和推理等先天智慧）会衰退，而晶体智力（以习得经验为... more
| Episodes | 2 | Founded | a year ago | Language |  ZH-CN |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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《中年觉醒：重塑生命与生活的力量》是哈佛大学教授阿瑟·C·布鲁克斯所著，书中主要探讨了如何应对中年危机以及如何在中年时期重塑生命与生活的力量。以下是一些精华总结：
1. 中年危机普遍存在：即使是顶尖的成功人士，也会面临年龄增长、能力下滑带来的痛苦和职业挫败。人到中年，职业下行不可避免，可能所在行业失去红利或被年轻人超越，生活可能会变得吃力，失去健康、光环和安逸状态。
2. 尽早觉醒，改变规划人生：面对职业下行，盲目对抗可能加速坠入深渊，应尽早觉醒并及时改变。例如作者本人从乐团圆号手转行成为大... more
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Apple Podcasts | #66 | China/Society & Culture/Philosophy |
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《中年觉醒》完 launched a year ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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