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Artwork for ZENBEHAVIOR

ZENBEHAVIOR

Zen
Personal Growth
Emotional Maturity
Personal Development
Self-Improvement
Mental Well-Being
Self-Acceptance
Peace
The Subtle Art Of Not Giving a F*ck
Self-Work
Inner Peace
Mindfulness
Support Systems
Burnout
Resilience
Pain
Self-Compassion
Physical Activity
Value
Confidence
Mark Manson

Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special... more

PublishesWeeklyEpisodes135Founded2 years ago
Number of ListenersCategory
Society & Culture

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Artwork for ZENBEHAVIOR

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Dos & Donts

literally what it says

2025 final words. This conversation will prepare you for a better, more blissful 2026

Yes. Evidence. What you think you should do to feel or be confident are only symptoms of confident people. The real work happens behind closed doors

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Host

Zen
Host of the Zenbehavior Podcast and your favorite internet bestie, focusing on self-improvement and peaceful living, covering a broad range of topics including relationships, personal growth, and art.

Reviews

4.8 out of 5 stars from 73 ratings
  • Great content

    Thanks for sharing your wealth of empowerment with us. You’ve got my support for the foreseeable future.

    Apple Podcasts
    5
    Mr Nyash Lover
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversational tone makes complex emotional topics accessible and engaging.
Reviews highlight a supportive atmosphere that fosters growth and connection.
Listeners appreciate the valuable insights and relatable content that empower them to improve their lives.

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Sword and ScaleSword and Scale
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This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher

Talking Points

Recent interactions between the hosts and their guests.

Fortune is tryna fall in love uff
Q: How do I integrate music into my practice for personal growth?
Music plays a critical role in my daily life, helping me maintain calmness, focus, and stability in my activities.
The 100th episode! Answering your questions
Q: How do I encourage a man to be generous?
Show appreciation for any small gesture he does to encourage more generous behavior.
The 100th episode! Answering your questions
Q: How can I get to know my body better, especially with intimacy?
Curiosity is your best guide; explore what you like without judgment or pressure.
The 100th episode! Answering your questions
Q: How do I keep him obsessed in DMs and in real life?
By being the obsession; it's about creating intrigue and maintaining a sense of mystery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ZENBEHAVIOR

What is ZENBEHAVIOR about and what kind of topics does it cover?

This podcast serves as an engaging resource for listeners interested in personal growth and tranquil living. The host, often referred to as 'your favorite internet bestie,' explores a wide range of topics, including self-improvement, motivation, and relatable life experiences. Episodes touch on various themes such as relationships, emotional intelligence, personal development, and the dynamics of intimacy, all presented with relatable anecdotes and insightful reflections. Unique to this podcast is its ability to blend light-hearted discussions with profound insights, making it appealing to those looking for both inspiration and practical advice in navigating life's challenges.

Listeners can expect a supportive atmosphere that encourages se... more

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How many listeners does ZENBEHAVIOR get?

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What are the audience demographics for ZENBEHAVIOR?

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How many subscribers and views does ZENBEHAVIOR have?

To see how many followers or subscribers ZENBEHAVIOR has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ZENBEHAVIOR?

These podcasts share a similar audience with ZENBEHAVIOR:

1. The David Ghiyam Podcast
2. How to Be a Better Human
3. The Diary Of A CEO with Steven Bartlett
4. REAL AF with Andy Frisella
5. The Glow Up Secrets

How many episodes of ZENBEHAVIOR are there?

ZENBEHAVIOR launched 2 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ZENBEHAVIOR?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ZENBEHAVIOR?

Rephonic pulls ratings and reviews for ZENBEHAVIOR from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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