Rephonic
Artwork for Zen and the Art of Endurance

Zen and the Art of Endurance

texafornia@gmail.com
Gravel Locos
Triathlon
Zen
Chicago
Gravel Racing
Cycling
Ironman
Lachlan Morton
Mountain Biking
Cape Epic
Zen Philosophy
Unbound Gravel
Rebirth
Wu Wei
Oceanside 70.3
Chase Wark
Women's Cycling
Nutrition
Training Techniques
Endurance Sports

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

PublishesMonthlyEpisodes426Founded4 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Zen and the Art of Endurance

Latest Episodes

Let's go race 61 miles of gravel on Saturday and do a 14 mile training run on Sunday! "What's in there?" Luke. "Only what you take with you." Yoda. BikeRadar interview reveals why people go deep doing Ultras. Getting up and ready for the race: Cereal... more

YouTube

"Doing Nothing" vs. "Not Doing Anything" AND we go pre-ride the Lit Whizzy gravel race course! Getting ready, tips and tricks. Zen of "Trying nothing" vs. "Not trying" Wearing nitrile gloves to block wind. How frames being heavier is not a bad thing ... more

YouTube

show notes: Quick recap of last year and what's coming up: East Texas Showdown 400, had to get plucked out of the woods at night. Smashed my rear derailleur Capital City gravel race series. I won both a flatbar and a singlespeed gravel races! Then I ... more

YouTube

Show Notes: We are doing lots of VIDEO! We are bikepacking the Texas Overland Trail! My frame cracked, so I got it warrantied with a Niner with a wider rear tire. 50mm. I'm training at a 3/4s Ironman level and racing long bike stuff. Getting great at... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Nobody Asked Us with Des & Kara
Nobody Asked Us with Des & KaraDes Linden and Kara Goucher

Recent Guests

Justin McQuerry
Professional off-road cyclist and Team USA representative at UCI Gravel Worlds
USA Cycling Team
Episode: Zendurance 716 - Justin McQuerry is Going to UCI Gravel Worlds!
Steve Carter
Sales representative for USWE
USWE Sports
Episode: ZenDurance 708 - Gravel Locos 2024
Jan Van Smirren
Endurance athlete and data analyst
Episode: ZenEndurance 706 - Jan Van Smirren
Hannah Shell
Professional cyclist and project manager
Cervelo
Episode: ZenDurance 705 - Hannah Shell

Host

Brett Blankner
Host and coach focused on endurance training, sharing personal experiences in triathlons and cycling, while blending humor and mindfulness into the discussions.

Reviews

4.9 out of 5 stars from 20 ratings
  • Interesting format and enjoyable conversations

    This is an interesting format of shows with a combination of walkthroughs, interviews, and a day-in-the-life feel. Fun listen.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago
  • The best is back!

    I’m so happy to see you’re back making shows! This is my favorite endurance sport podcast. Cheers to many great years of shows and races in the future!

    Apple Podcasts
    5
    Mcolvin52
    United States3 years ago
  • Return from Covid

    Welcome back !!!! Been listening from the beginning!!!

    Apple Podcasts
    5
    starbuck123456
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the conversations engaging, making it one of their favorite endurance sport podcasts.
There is enthusiasm for the return of the show, indicating a dedicated fanbase that enjoys the intersection of practical advice and personal stories.
Listeners appreciate the interesting format mixing various storytelling styles and training insights.

Top Sports Podcasts

Pardon My Take
Pardon My TakeBarstool Sports
DOUBL3 COVERAGE PODCAST
DOUBL3 COVERAGE PODCASTN3on & Mystic Zach
Collector Nation
Collector NationCollector Nation
The Dan Patrick Show
The Dan Patrick ShowiHeartPodcasts and Dan Patrick Podcast Network
Tranquilo Sports Talk
Tranquilo Sports TalkStay Tranquilo Network
The Pat McAfee Show
The Pat McAfee ShowPat McAfee, ESPN

Talking Points

Recent interactions between the hosts and their guests.

Oh My Geared! And How to Become an Endurance Monk
Q: What do you think is the proper attitude for training?
Falling in love with the training as it becomes a lifestyle, creating a low-stress environment for improvement.
Oh My Geared! And How to Become an Endurance Monk
Q: How can you become an endurance monk?
By embracing simplicity and calmness in training, letting go of ego, and focusing more on the process rather than chasing specific performance metrics.
Zendurance - Chase Wark Part 1
Q: What do you think is holding many gravel racers back?
Chase emphasizes that many racers are overlooking the benefits of wider tires and aerodynamics, which can significantly improve performance.
Zendurance - Chase Wark Part 1
Q: What inspired you to join the Lifetime Grand Prix?
Chase mentioned the opportunity came unexpectedly through a call from Lifetime, indicating he was next in line when a competitor dropped out.
Zendurance 716 - Justin McQuerry is Going to UCI Gravel Worlds!
Q: What kind of training do you recommend for aspiring cyclists?
Base training in Zone 2 and Zone 3 is essential to build endurance and power for longer races.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Zen and the Art of Endurance

What is Zen and the Art of Endurance about and what kind of topics does it cover?

A unique blend of triathlon training, racing, and personal philosophy related to endurance sports runs throughout the episodes. Listeners can expect engaging anecdotes from a passionate athlete who shares insights on overcoming challenges in training and racing, family dynamics, and the importance of mindfulness and simplicity in life and sports. The host often ties these themes into personal stories from various biking adventures, which enhances the relatability and enjoyment of the content.

A standout feature is the incorporation of Zen philosophies and mental approaches to endurance training, as the host encourages listeners to embrace their journeys in both fitness and everyday life. By combining practical training tips with reflective... more

Where can I find podcast stats for Zen and the Art of Endurance?

Rephonic provides a wide range of podcast stats for Zen and the Art of Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Zen and the Art of Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Zen and the Art of Endurance get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Zen and the Art of Endurance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Zen and the Art of Endurance?

Rephonic provides comprehensive predictive audience data for Zen and the Art of Endurance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Zen and the Art of Endurance have?

To see how many followers or subscribers Zen and the Art of Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Zen and the Art of Endurance?

These podcasts share a similar audience with Zen and the Art of Endurance:

1. Nobody Asked Us with Des & Kara

How many episodes of Zen and the Art of Endurance are there?

Zen and the Art of Endurance launched 4 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zen and the Art of Endurance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zen and the Art of Endurance?

Rephonic pulls ratings and reviews for Zen and the Art of Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Zen and the Art of Endurance?

Rephonic provides full transcripts for episodes of Zen and the Art of Endurance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Zen and the Art of Endurance?

Recent guests on Zen and the Art of Endurance include:

1. Justin McQuerry
2. Steve Carter
3. Jan Van Smirren
4. Hannah Shell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days