
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
| Publishes | Monthly | Episodes | 426 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Let's go race 61 miles of gravel on Saturday and do a 14 mile training run on Sunday! "What's in there?" Luke. "Only what you take with you." Yoda. BikeRadar interview reveals why people go deep doing Ultras. Getting up and ready for the race: Cereal... more
"Doing Nothing" vs. "Not Doing Anything" AND we go pre-ride the Lit Whizzy gravel race course! Getting ready, tips and tricks. Zen of "Trying nothing" vs. "Not trying" Wearing nitrile gloves to block wind. How frames being heavier is not a bad thing ... more
show notes: Quick recap of last year and what's coming up: East Texas Showdown 400, had to get plucked out of the woods at night. Smashed my rear derailleur Capital City gravel race series. I won both a flatbar and a singlespeed gravel races! Then I ... more
Show Notes: We are doing lots of VIDEO! We are bikepacking the Texas Overland Trail! My frame cracked, so I got it warrantied with a Niner with a wider rear tire. 50mm. I'm training at a 3/4s Ironman level and racing long bike stuff. Getting great at... more
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This is an interesting format of shows with a combination of walkthroughs, interviews, and a day-in-the-life feel. Fun listen.
I’m so happy to see you’re back making shows! This is my favorite endurance sport podcast. Cheers to many great years of shows and races in the future!
Welcome back !!!! Been listening from the beginning!!!
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A unique blend of triathlon training, racing, and personal philosophy related to endurance sports runs throughout the episodes. Listeners can expect engaging anecdotes from a passionate athlete who shares insights on overcoming challenges in training and racing, family dynamics, and the importance of mindfulness and simplicity in life and sports. The host often ties these themes into personal stories from various biking adventures, which enhances the relatability and enjoyment of the content.
A standout feature is the incorporation of Zen philosophies and mental approaches to endurance training, as the host encourages listeners to embrace their journeys in both fitness and everyday life. By combining practical training tips with reflective... more
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Zen and the Art of Endurance launched 4 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Zen and the Art of Endurance include:
1. Justin McQuerry
2. Steve Carter
3. Jan Van Smirren
4. Hannah Shell
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