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Zdrowie przez wielkie P, czyli czym jest zdrowie psychiczne

Joanna Polińska

Pierwszy podcast Joanny Polińskiej. Moje spojrzenie na zdrowie psychiczne. Jak przetrwać w relacji z szaloną, nieobliczalną rzeczywistością, która, nie oszukujmy się, przypomina nieco nastolatka podczas największych hormonalnych sztormów. Podcast o zdrowiu i gotowości na życie.

PublishesInfrequentlyEpisodes3Founded6 years ago
Language
Polish
Categories
Health & FitnessMental Health

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Artwork for Zdrowie przez wielkie P, czyli czym jest zdrowie psychiczne

Latest Episodes

Opowieść o dojrzewaniu, słuchaniu siebie i szacunku do naszego własnego tempa życia, rozwoju i poszukiwań tego, co dla nas ważne. 

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Kolejny odcinek podcastu Joanny Polińskiej - Zdrowie przez wielkie P. Tym razem o korzyściach płynięcia z prądem, problemach wynikających z dopasowywania się za wszelką cenę i kosztach ignorowania swojego wewnętrznego głosu. O normalności, która norm... more

Pierwszy podcast Joanny Polińskiej. Dotyczy mojego spojrzenia na zdrowie psychiczne. Jak ocenić swój dobrostan psychiczny, po czym poznać, że jest dobrze, albo gorzej. Wspólny mianownik dla dobrostanu psychicznego. Pierwszy odcinek serii o tym, jak z... more

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this podcast launched 6 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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