YourSkinsGym
Rio-MadisonWelcome to YourSkinsGym, the place where you leave feeling good in your skin by working out the inside to feel better on the outside - not the other way around. I am your host Rio-Madison. Im so happy to be here with you, let's get into it all!
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Chilling in my Christmas pjs on thanksgiving eve, eve and having a chat about what's important this time of year. We're hosting Thanksgiving and that's been a goal of mine for a long time. In this episode we talk about recreating traditions that have... more
Hey homies! Ive missed you and the pod. Im happy to be back after some much needed time to feel and be honest with myself. Honest with my grief, honest with what it is I want, and get clear on how I want to move forward.
Today's episode I talk abou... more
In today's episode I share some recent thoughts Ive had about life. How a conversation with someone reminded me of all the similar conversations Ive had, where the story line is thinking your life is going to go a totally different direction then whe... more
Today we have a chill episode with my childhood best friend. From 5 years old to 27, we have been through it all together. We sat down to talk about all things friendship and ask each other some deep questions like 'would you trust a friend again if ... more
Life has been busy lately and is only getting busier in August/ September. BUT I am a routine person and sometimes when my routine gets thrown off it doesn't make me feel so good. In today's episode we talk about how to accept that routine may not be... more
Thank you for listening!
Happy Hump Day
Any inquiries, questions, comments, episode requests feel free to reach out:
Email: riomadison.aa@gmail.com
Instagram: www.instagram.com/yourskinsgym.podcast?utm_source=ig_web_button_share_sheet&igs... more
In todays episode we discuss how it feels to have an unhealthy relationship with the gym, what it means in our bodies, what may need to change, and how to make those changes so we can feel the joy and full benefit that comes when feeling good on the ... more
Im so grateful for this past year and so excited to keep going!
Today's episode is a story about how I came up with the name YourSkinsGym at 14 years old. And how its all lead to me to where I am today!
I hope you enjoy!
Thank you for watching/... more
Key Facts
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of YourSkinsGym are there?
YourSkinsGym launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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