Your Permission to Pause
Jo CowlinYour Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her co... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessEducationHow To | |||
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Latest Episodes
What role does your wardrobe really play in your leadership journey? In this eye-opening episode of Your Permission to Pause, host Jo Cowlin sits down with Clare Chambers, The Personal Brand Stylist, for an honest, insightful conversation about how f... more
How do you lead authentically and succeed in a rapidly changing, male-dominated sector without losing sight of your wellbeing or identity? Host Jo Cowlin is joined by Chief Data Officer Kinnari Ladha for a refreshingly honest, encouraging conversatio... more
Why does money cause so much tension with others and within ourselves? Host Jo Cowlin is joined by highly experienced financial planner and NLP coach Warren Shute for an honest, relatable conversation about the emotional side of money.
Forget strict... more
How many New Year’s resolutions have you made, only to see them fizzle out before February? In this uplifting episode, host Jo Cowlin offers a refreshing antidote to the traditional “New Year, New You” rhetoric. Instead of big, daunting goals, she de... more
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Reviews
- Keeping it real
Absolutely loving this podcast series. Each episode has addressed real topics that we are faced with every day and Jo shares some very simple but effective solutions to help manage challenges and drive towards success. I love how relatable Jo is and easy to listen to
Apple Podcasts5N Rule
United Kingdom2 years ago - Lots of actionable tips
Easy to listen to with lots of actionable tips Jo is a natural podcaster. I’ve definitely been guilty of over committing and under estimating how long things will take so the first episode was really helpful and a bit of a wake up call. Following this new podcaster with interest.
Apple Podcasts5Clair StevensonUnited Kingdom2 years ago - A must listen !
You’ll enjoy Jo’s honesty, humour and relatability whilst gaining lots of very usable and achievable tips that she brings to life with great anecdotes. Having listened to the first two episodes so far ( I’m feeling a bridgeton style urgency to binge & listen to them all now !) they spoke to me in terms of provoking me to reflect on my own habits and subconscious behaviour and I’m excited to follow Jo’s advice and develop some different habits.
Apple Podcasts5Andrea co-northernerUnited Kingdom2 years ago - Insightful with useful take aways as always
Multitasking is just task switching. Simple but true from episode 1 ! And when Jo explains about the effects that all this busy ‘multitasking’ actually has on our brains and productivity it definitely makes you stop and think. And it’s the challenge that Jo effortlessly puts into her podcasts which is just so helpful. Have just listened to Ep 3 on my dog walk and loved it. Look forward to the next episodes.
Apple Podcasts5Becky.ChUnited Kingdom2 years ago - Refreshing and honest
I listened to the first podcast on working smarter not harder this morning in my hope to get some tips on how to finish the week feeling like I’ve achieved what I needed to. That’s definitely what I got!! Jo’s tips on how to work smarter definitely resonated with me and I’m going to try a few out.
Jo is honest, personable and so easy to listen to. I’m really looking forward to tuning in to the next episode!
Apple Podcasts5Denisem82United Kingdom2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Your Permission to Pause launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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