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From Chad

Chad Smith
Self-Reflection
Self-Talk
Perseverance
Motivation
Win Hof
Victor Frankl
Arnold Schwarzenegger
Beast Mode
Poem
Self-Renewal
Persistence
World Marathon Challenge
Pete Rose
Immigrant Experience
Abundance
Failure
Mental Strength
Diabetes
Meaning
Mental Health

Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.

PublishesDailyEpisodes528Foundeda year ago
Number of ListenersCategory
Business

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Latest Episodes

Feelings are not part of our being, but rather signals that provide information about our experiences. They have been described, like the weather, passengers on a bus, or a car dashboard. The better story to tell ourselves is that we are not our feel... more

Feelings can sabotage change and commitment. To achieve goals, it’s important to act according to ones identity and focus on the finish line, rather than being driven by feelings. This requires recognizing what feelings are working against you and fo... more

When trying to change, focus on who you want to become, not just what you need to do. Nelson Mandela‘s identity as a leader for all of South Africa, drove his actions, even after 27 years in prison. Let identity drive your behavior, not the other way... more

The easiest resolutions are often about stopping something rather than starting something new. Stopping a negative habit can have a significant positive impact on various aspects of life, requiring less energy and resources than initiating new behavi... more

Robert Kraft, nicknamed “the Raven,“ has run 8 miles daily for over 50 years, covering 145,000 miles despite challenges. His dedication has inspired a community, a book, and even a street named after him. His streak is arguably the greatest New Year ... more

A one-word focus can help filter distractions and provide clarity. This concept, popularized by Ali Edwards through her “One Little Word“ tradition, encourages choosing a single word to guide actions and decisions throughout the year. This focus act ... more

New Year’s resolutions often fail because they start on January 1st, a time when routines are disrupted. Instead, use the time between Thanksgiving and New Year as a “preseason“ to practice and prepare for your resolutions. This allows for experiment... more

Lynne Cox, an open water swimmer, exemplifies the ability to endure pain, swimming in extreme conditions for up to 27 hours. Like Muhammad Ali, who only counted situps when they hurt, true growth comes from pushing through pain. To achieve excellence... more

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Recent Guests

Chris Adell
A marathon runner and participant in the World Marathon Challenge.
Episode: Talk #654

Host

Chad Smith
Host of the daily messages that aim to help listeners upgrade their mental game and tell a better story.

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Frequently Asked Questions About From Chad

What is From Chad about and what kind of topics does it cover?

This podcast centers around empowering listeners to improve their mental resilience and performance through concise daily messages. Each episode typically draws on personal anecdotes, famous quotes, and motivational philosophies, encouraging listeners to challenge their own narratives and embrace personal growth. Topics often include the impact of emotions on decision-making, the significance of a beginner's mindset, and strategies for overcoming common self-imposed limitations.

What makes this series particularly noteworthy is its focus on actionable takeaways, prompting listeners to reflect on their personal challenges and the stories they tell themselves. The engaging storytelling and relatable themes resonate well with individuals seek... more

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Which podcasts are similar to From Chad?

These podcasts share a similar audience with From Chad:

1. Mental Performance Daily with Brian Cain
2. Success Hotline With Dr. Rob Gilbert
3. Jocko Podcast
4. The Joe Rogan Experience
5. The Brian Cain Mental Performance Mastery Podcast

How many episodes of From Chad are there?

From Chad launched a year ago and published 528 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From Chad?

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What guests have appeared on From Chad?

Recent guests on From Chad include:

1. Chris Adell

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