
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.
| Publishes | Daily | Episodes | 528 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Business | |||

Feelings are not part of our being, but rather signals that provide information about our experiences. They have been described, like the weather, passengers on a bus, or a car dashboard. The better story to tell ourselves is that we are not our feel... more
Feelings can sabotage change and commitment. To achieve goals, it’s important to act according to ones identity and focus on the finish line, rather than being driven by feelings. This requires recognizing what feelings are working against you and fo... more
When trying to change, focus on who you want to become, not just what you need to do. Nelson Mandela‘s identity as a leader for all of South Africa, drove his actions, even after 27 years in prison. Let identity drive your behavior, not the other way... more
The easiest resolutions are often about stopping something rather than starting something new. Stopping a negative habit can have a significant positive impact on various aspects of life, requiring less energy and resources than initiating new behavi... more
Robert Kraft, nicknamed “the Raven,“ has run 8 miles daily for over 50 years, covering 145,000 miles despite challenges. His dedication has inspired a community, a book, and even a street named after him. His streak is arguably the greatest New Year ... more
A one-word focus can help filter distractions and provide clarity. This concept, popularized by Ali Edwards through her “One Little Word“ tradition, encourages choosing a single word to guide actions and decisions throughout the year. This focus act ... more
New Year’s resolutions often fail because they start on January 1st, a time when routines are disrupted. Instead, use the time between Thanksgiving and New Year as a “preseason“ to practice and prepare for your resolutions. This allows for experiment... more
Lynne Cox, an open water swimmer, exemplifies the ability to endure pain, swimming in extreme conditions for up to 27 hours. Like Muhammad Ali, who only counted situps when they hurt, true growth comes from pushing through pain. To achieve excellence... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This podcast centers around empowering listeners to improve their mental resilience and performance through concise daily messages. Each episode typically draws on personal anecdotes, famous quotes, and motivational philosophies, encouraging listeners to challenge their own narratives and embrace personal growth. Topics often include the impact of emotions on decision-making, the significance of a beginner's mindset, and strategies for overcoming common self-imposed limitations.
What makes this series particularly noteworthy is its focus on actionable takeaways, prompting listeners to reflect on their personal challenges and the stories they tell themselves. The engaging storytelling and relatable themes resonate well with individuals seek... more
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These podcasts share a similar audience with From Chad:
1. Mental Performance Daily with Brian Cain
2. Success Hotline With Dr. Rob Gilbert
3. Jocko Podcast
4. The Joe Rogan Experience
5. The Brian Cain Mental Performance Mastery Podcast
From Chad launched a year ago and published 528 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From Chad include:
1. Chris Adell
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