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You at Your Best

Morgan Sneed

The You at Your Best Podcast takes a compassionate, growth-oriented, and non-professional approach to life’s struggles. It’s for overthinkers who want to create their dream reality, live more authentically, and step outside of limiting social norms.

Your host, Morgan, leads with vulnerability as she opens conversations around tender, meaningful parts of life. Through the lens of healing, self-trus... more

PublishesWeeklyEpisodes46Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Latest Episodes

In this week's reflection episode, I discuss the reality of having a fearful-avoidant (disorganized) attachment style in friendships. I share my own experience and unpack the reason why I am stable/anxious romantically, but anxious/avoidant platonica... more

Today's reflection episode introduces the rebrand of the You at Your Best Podcast. Which is still me, but a shift toward even deeper authenticity, less perfection, more fun, and more honest self-expression. This episode is especially helpful for anyo... more

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In today's reflection episode, I discuss my struggle with perfectionism and read some of my journal entries.

🌙 In this episode, I share:

* Deep-rooted perfectionism

* Intense moral scrutiny & OCD-like patterns

* Self-acceptance

* Relationsh... more

Today's insight episode discusses ways to thrive as a mom. This episode is especially useful for stay-at-home moms, but also a great reminder for any mom struggling with guilt or shame around how they approach motherhood.

🌙 In this episode, I share... more

This week's insight episode is a non-professional explanation of having a highly sensitive personality. I share characteristics of an HSP, how to thrive as an HSP, and ways to learn about your brain to aid in proper self-care.

🌙 In this episode, I ... more

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Content note: This episode touches on sexuality and personal empowerment. Nothing explicit, but shared honestly and openly.

This week's insight episode shows you how to actually be confident in yourself. Not through being like others, but through st... more

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This week's reflection episode is about my experience and my take on being the oldest daughter. I share my experiences, some universal experiences, and the common childhood trauma of the oldest daughter.

🌙 In this episode, I share:

* My personal ... more

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In today's reflection episode, I discuss a day this week that was really difficult for me. A day that changed everything about what I thought I knew. This was triggered by something that I knew I needed to do, but was terrified of.

🌙 In this episod... more

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You at Your Best launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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